R. Stephenson

Renee Stephenson

Under 20

All-time

Miles	36
Calories	1,084
Score	0

Renee Stephenson

YMCA - Metro Atlanta - G. Cecil Pruett

Under 20

December 19, 2016

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:48

1

10:48

2.03

11.3

58

65

148
November 22, 2016

5.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:00

1

18:00

3.37

11.2

100

69

150

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

60

76

146
October 3, 2016

4.0 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:03

1

24:03

4.01

10.0

128

65

145
August 3, 2016

5.9 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:26

1

22:26

4.42

11.8

121

66

155

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

42

73

158
July 5, 2016

6.1 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

28

62

151

Bent Spoke

4.01 mi in 24:16

1

24:16

4.01

9.9

122

60

154

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

28

65

149
June 11, 2016

3.9 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

58

141

Alpine Splash

2.93 mi in 19:42

1

19:42

2.93

8.9

109

69

154
June 9, 2016

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:29

1

15:29

2.91

11.3

84

67

145
June 7, 2016

5.6 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:51

1

10:51

2.03

11.2

58

66

151

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

43

74

156

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

60

77

155

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December 2016

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November 2016

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October 2016

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August 2016

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July 2016

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June 2016

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:24

1.0
Miles

11.2
MPH

58
Watts

Expresso Speedway

5:24

1.0 Miles
11.2 MPH
58 Watts

Rolling Thunder

5:21

1.0
Miles

11.6
MPH

65
Watts

Rolling Thunder

5:21

1.0 Miles
11.6 MPH
65 Watts

Redwood Dash

7:16

1.5
Miles

12.4
MPH

73
Watts

Redwood Dash

7:16

1.5 Miles
12.4 MPH
73 Watts

Campus Loop

9:56

2.0
Miles

12.3
MPH

77
Watts

Campus Loop

9:56

2.0 Miles
12.3 MPH
77 Watts

Mini Mayhem

10:51

2.0
Miles

11.2
MPH

66
Watts

Mini Mayhem

10:51

2.0 Miles
11.2 MPH
66 Watts

Lost Trail

15:29

2.9
Miles

11.3
MPH

67
Watts

Lost Trail

15:29

2.9 Miles
11.3 MPH
67 Watts

Alpine Splash

19:42

2.9
Miles

8.9
MPH

69
Watts

Alpine Splash

19:42

2.9 Miles
8.9 MPH
69 Watts

Coastal Run

18:00

3.4
Miles

11.3
MPH

69
Watts

Coastal Run

18:00

3.4 Miles
11.3 MPH
69 Watts

Bent Spoke

24:03

4.0
Miles

10.0
MPH

65
Watts

Bent Spoke

24:03

4.0 Miles
10.0 MPH
65 Watts

Fruitdale

22:26

4.4
Miles

11.8
MPH

66
Watts

Fruitdale

22:26

4.4 Miles
11.8 MPH
66 Watts

All-time

December 19, 2016

2.0 Miles

58 Calories

0 Score

November 22, 2016

5.4 Miles

160 Calories

0 Score

October 3, 2016

4.0 Miles

128 Calories

0 Score

August 3, 2016

5.9 Miles

163 Calories

0 Score

July 5, 2016

6.1 Miles

178 Calories

0 Score

June 11, 2016

3.9 Miles

135 Calories

0 Score

June 9, 2016

2.9 Miles

84 Calories

0 Score

June 7, 2016

5.6 Miles

161 Calories

0 Score

Road

Basic

5:24

5:21

7:16

9:56

10:51

15:29

19:42

18:00

24:03

22:26

Marathoner

Biker

First Mile

This rider is a Team Captain