Ellen Dalen
Under 20
Ellen Dalen
Double Marathoner

All-time

Miles 53
Calories 2,181
Score 0
  • May 6, 2016

    7.4 Miles
    275 Calories
    0 Score
    Rides
    0.48 mi in 3:27
    6.91 mi in 26:59
  • April 29, 2016

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 25:36
  • December 7, 2015

    5.0 Miles
    146 Calories
    0 Score
    Rides
    3.11 mi in 13:06
    1.88 mi in 7:17
  • November 30, 2015

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 12:05
  • November 27, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    2.82 mi in 16:01
    2.57 mi in 13:16
  • November 23, 2015

    4.1 Miles
    164 Calories
    0 Score
    Rides
    4.06 mi in 14:43
  • November 9, 2015

    1.3 Miles
    81 Calories
    0 Score
    Rides
    1.33 mi in 7:19
  • October 9, 2015

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 17:15
  • September 22, 2015

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:10
  • July 26, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:23
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.8 MPH
74 Watts
Evening Bliss

8:43

2.4 Miles
16.0 MPH
145 Watts
Rabbit Run

8:10

2.4 Miles
17.3 MPH
173 Watts
Coastal Run

12:05

3.4 Miles
16.8 MPH
159 Watts

Moderate

City Express

23:05

4.5 Miles
11.7 MPH
144 Watts
Dragon Fire

17:15

5.0 Miles
17.4 MPH
174 Watts
Ironhorse Rush

25:36

6.0 Miles
14.0 MPH
138 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
142 Watts