Nicole Tineo
YMCA - Metro Atlanta - J.M. Tull Gwinnett
30-39
Nicole Tineo
McKinley Ride of the Week: 28

All-time

Miles 558
Calories 20,229
Score 19,508

  • February 22, 2019

    5.8 Miles
    203 Calories
    0 Score
    Rides
    5.75 mi in 25:34

  • December 12, 2017

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:33

  • July 13, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:26

  • March 15, 2017

    8.1 Miles
    275 Calories
    0 Score
    Rides
    3.37 mi in 14:56
    0.42 mi in 2:50
    1.00 mi in 3:53
    2.91 mi in 12:31
    0.43 mi in 8:42
    Goal: 1 Completed Lap

  • March 14, 2017

    6.0 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 18:18
    1.00 mi in 4:19
    0.54 mi in 3:40

  • May 19, 2016

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 26:54

  • April 28, 2016

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 33:26

  • April 20, 2016

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 35:08

  • April 13, 2016

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:53

  • March 18, 2016

    6.6 Miles
    210 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    2.03 mi in 8:01
    1.50 mi in 5:51
    1.02 mi in 4:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
110 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
114 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
109 Watts
Campus Loop

8:31

2.0 Miles
14.4 MPH
101 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
113 Watts
Evening Bliss

10:39

2.4 Miles
13.3 MPH
92 Watts
Rabbit Run

9:37

2.4 Miles
14.7 MPH
123 Watts
Lost Trail

12:31

2.9 Miles
14.0 MPH
108 Watts
Alpine Splash

15:24

2.9 Miles
11.4 MPH
98 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
94 Watts
Bent Spoke

17:11

4.0 Miles
13.8 MPH
118 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
102 Watts

Moderate

City Express

27:28

4.5 Miles
10.1 MPH
112 Watts
Dragon Fire

19:53

5.0 Miles
15.1 MPH
123 Watts
Billy Goat Falls

26:54

5.4 Miles
12.0 MPH
100 Watts
Broken Spoke

23:40

5.4 Miles
13.7 MPH
121 Watts
Moody Ambush

23:13

5.4 Miles
13.9 MPH
124 Watts
Oblivion

25:34

5.8 Miles
13.5 MPH
108 Watts
Ironhorse Rush

28:03

6.0 Miles
12.9 MPH
112 Watts
Quicksilver

26:55

6.3 Miles
14.1 MPH
112 Watts
Farmers Bluff

33:14

6.9 Miles
12.6 MPH
92 Watts
Stump Puller

29:07

6.9 Miles
14.3 MPH
121 Watts
Apple Grinder

34:30

7.0 Miles
12.2 MPH
95 Watts
Sunday Afternoon

34:22

7.0 Miles
12.2 MPH
88 Watts

Challenging

Ravens Roost

33:26

7.2 Miles
13.0 MPH
112 Watts
Stormy Hollow

35:08

7.4 Miles
12.7 MPH
114 Watts
Odyssey

36:26

7.6 Miles
12.6 MPH
109 Watts
Wicked Workout

38:05

7.9 Miles
12.4 MPH
121 Watts
Oh Mama

36:27

7.9 Miles
13.0 MPH
133 Watts
Rough Rider

36:34

8.4 Miles
13.8 MPH
105 Watts
Falcon Flight

39:15

8.4 Miles
12.9 MPH
92 Watts
Monkey Pass

40:45

9.5 Miles
14.1 MPH
125 Watts
Outlaw Rock

48:50

10.0 Miles
12.3 MPH
115 Watts
Camel Country

52:31

10.0 Miles
11.5 MPH
113 Watts
Drifters Peak

48:32

10.2 Miles
12.5 MPH
118 Watts

Extreme

Thunderball

47:56

10.7 Miles
13.4 MPH
114 Watts
Gut Buster

1:02:00

11.0 Miles
10.6 MPH
99 Watts
Lost Valley

1:03:17

11.5 Miles
11.0 MPH
107 Watts
Vindicator

1:03:22

12.2 Miles
11.6 MPH
100 Watts
Grape Stomper

59:42

12.2 Miles
12.3 MPH
104 Watts
Pyramid Mountain

1:04:56

13.5 Miles
12.5 MPH
91 Watts
Temple Ridge

1:12:11

13.5 Miles
11.4 MPH
79 Watts
Ascension

1:41:15

18.3 Miles
10.8 MPH
93 Watts
Savage Revenge

1:39:58

20.0 Miles
12.0 MPH
105 Watts
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