Mike Buonaiuto
Anytime Fitness - Orange, CT
20-29
Mike Buonaiuto
Double Centurion

All-time

Miles 256
Calories 11,160
Score 0

  • July 12, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • June 28, 2016

    11.8 Miles
    451 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    4.42 mi in 15:42
    5.37 mi in 22:57

  • December 17, 2015

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 31:55

  • December 15, 2015

    11.5 Miles
    541 Calories
    0 Score
    Rides
    11.53 mi in 48:29

  • November 24, 2015

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 30:13

  • November 17, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 28:09

  • November 12, 2015

    9.5 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 35:06

  • November 10, 2015

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 49:57

  • November 6, 2015

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 41:52

  • October 31, 2015

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.44 mi in 30:37
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:38

2.0 Miles
15.9 MPH
132 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
152 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
147 Watts

Moderate

City Express

20:48

4.5 Miles
13.0 MPH
166 Watts
Billy Goat Falls

22:00

5.4 Miles
14.6 MPH
153 Watts
Broken Spoke

19:13

5.4 Miles
16.7 MPH
182 Watts
Moody Ambush

19:10

5.4 Miles
16.7 MPH
180 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
168 Watts
Farmers Bluff

24:37

6.9 Miles
16.8 MPH
172 Watts
Apple Grinder

25:33

7.0 Miles
16.4 MPH
172 Watts

Challenging

Stormy Hollow

28:09

7.4 Miles
15.8 MPH
173 Watts
Odyssey

30:51

7.6 Miles
14.8 MPH
154 Watts
Wicked Workout

31:55

7.9 Miles
14.7 MPH
168 Watts
Oh Mama

31:31

7.9 Miles
14.9 MPH
169 Watts
Rough Rider

30:13

8.4 Miles
16.6 MPH
163 Watts
Monkey Pass

35:06

9.5 Miles
16.3 MPH
167 Watts
Outlaw Rock

41:00

10.0 Miles
14.6 MPH
165 Watts
Drifters Peak

44:00

10.2 Miles
13.8 MPH
147 Watts

Extreme

Lost Valley

48:29

11.5 Miles
14.2 MPH
162 Watts
Grape Stomper

49:15

12.2 Miles
14.8 MPH
157 Watts
Pyramid Mountain

49:57

13.5 Miles
16.3 MPH
159 Watts
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