Paul Shaneyfelt
McKinley Top 100 Road Warrior

All-time

Miles 716
Calories 31,277
Score 318,053
  • April 12, 2017

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 17:59
    Goal: 1 Completed Lap
  • April 5, 2017

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 17:43
    Goal: 1 Completed Lap
  • April 4, 2017

    9.4 Miles
    301 Calories
    0 Score
    Rides
    5.00 mi in 18:48
    Goal: 1 Completed Lap
    4.42 mi in 18:23
  • April 3, 2017

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 33:24
  • February 28, 2016

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 26:03
  • February 26, 2016

    19.5 Miles
    828 Calories
    0 Score
    Rides
    7.44 mi in 30:12
    7.60 mi in 30:02
    4.42 mi in 15:02
  • February 25, 2016

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:51
  • February 23, 2016

    15.7 Miles
    769 Calories
    0 Score
    Rides
    7.87 mi in 31:28
    7.87 mi in 30:43
  • February 19, 2016

    12.8 Miles
    507 Calories
    0 Score
    Rides
    8.38 mi in 28:28
    4.42 mi in 15:55
  • February 18, 2016

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:44
Score 1 million points for your chance to win $100.
April 2017
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:40

1.0 Miles
22.0 MPH
289 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
284 Watts
Redwood Dash

4:11

1.5 Miles
21.3 MPH
276 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
241 Watts
Mini Mayhem

6:43

2.0 Miles
17.9 MPH
183 Watts
Evening Bliss

7:04

2.4 Miles
19.6 MPH
227 Watts
Rabbit Run

7:21

2.4 Miles
19.0 MPH
211 Watts
Lost Trail

9:02

2.9 Miles
19.2 MPH
219 Watts
Alpine Splash

10:03

2.9 Miles
17.4 MPH
223 Watts
Coastal Run

10:00

3.4 Miles
20.1 MPH
238 Watts
Bent Spoke

12:02

4.0 Miles
19.6 MPH
248 Watts
Fruitdale

13:15

4.4 Miles
19.9 MPH
218 Watts

Moderate

City Express

18:30

4.5 Miles
14.5 MPH
203 Watts
Dragon Fire

15:52

5.0 Miles
18.8 MPH
202 Watts
Billy Goat Falls

17:45

5.4 Miles
18.0 MPH
231 Watts
Broken Spoke

18:33

5.4 Miles
17.2 MPH
190 Watts
Moody Ambush

17:14

5.4 Miles
18.5 MPH
225 Watts
Ironhorse Rush

20:15

6.0 Miles
17.6 MPH
207 Watts
Quicksilver

19:39

6.3 Miles
19.3 MPH
224 Watts
Farmers Bluff

22:41

6.9 Miles
18.2 MPH
198 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
205 Watts
Apple Grinder

22:34

7.0 Miles
18.4 MPH
218 Watts
Sunday Afternoon

22:19

7.0 Miles
18.6 MPH
222 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.9 MPH
211 Watts
Stormy Hollow

28:35

7.4 Miles
15.6 MPH
166 Watts
Odyssey

27:20

7.6 Miles
16.6 MPH
199 Watts
Wicked Workout

29:16

7.9 Miles
16.1 MPH
203 Watts
Oh Mama

30:43

7.9 Miles
15.3 MPH
185 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
186 Watts
Falcon Flight

26:23

8.4 Miles
19.0 MPH
217 Watts
Monkey Pass

31:41

9.5 Miles
18.0 MPH
203 Watts
Outlaw Rock

39:02

10.0 Miles
15.3 MPH
176 Watts
Camel Country

39:47

10.0 Miles
15.0 MPH
185 Watts
Drifters Peak

41:53

10.2 Miles
14.4 MPH
169 Watts

Extreme

Thunderball

37:43

10.7 Miles
17.0 MPH
186 Watts
Gut Buster

42:16

11.0 Miles
15.4 MPH
185 Watts
Lost Valley

50:55

11.5 Miles
13.5 MPH
162 Watts
Vindicator

48:01

12.2 Miles
15.2 MPH
173 Watts
Grape Stomper

45:34

12.2 Miles
16.0 MPH
180 Watts
Pyramid Mountain

47:10

13.5 Miles
17.1 MPH
181 Watts
Temple Ridge

45:40

13.5 Miles
17.7 MPH
187 Watts
Ascension

1:16:29

18.3 Miles
14.2 MPH
152 Watts