d. gaya

dennis gaya

50-59

All-time

Miles	463
Calories	17,485
Score	115

dennis gaya

The Body Shop Company

50-59

October 31, 2016

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

30

75

139
October 25, 2016

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

32

79

119
August 19, 2013

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

108

89

0
August 17, 2013

3.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:31

1

18:31

3.37

10.9

111

76

125
January 28, 2012

5.4 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:29

1

31:29

5.37

10.2

223

94

135
January 25, 2012

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:44

1

31:44

5.37

10.2

220

92

130
January 22, 2012

5.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:18

1

34:18

5.37

9.4

228

87

115
January 7, 2012

6.1 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.72 mi in 3:51

0.48

3:51

0.72

11.2

21

67

113

Moody Ambush

5.43 mi in 32:10

1

32:10

5.43

10.1

211

86

124
December 10, 2011

5.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 33:17

1

33:17

5.43

9.8

212

82

120
December 3, 2011

7.0 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

67

89

112

Dragon Fire

5.00 mi in 24:55

1

24:55

5

12.0

164

86

119

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.2
MPH

159
Watts

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
159 Watts

Rolling Thunder

4:35

1.0
Miles

13.2
MPH

96
Watts

Rolling Thunder

4:35

1.0 Miles
13.2 MPH
96 Watts

Redwood Dash

5:41

1.5
Miles

15.7
MPH

128
Watts

Redwood Dash

5:41

1.5 Miles
15.7 MPH
128 Watts

Campus Loop

8:15

2.0
Miles

14.7
MPH

117
Watts

Campus Loop

8:15

2.0 Miles
14.7 MPH
117 Watts

Evening Bliss

10:38

2.4
Miles

13.5
MPH

107
Watts

Evening Bliss

10:38

2.4 Miles
13.5 MPH
107 Watts

Lost Trail

12:47

2.9
Miles

13.7
MPH

107
Watts

Lost Trail

12:47

2.9 Miles
13.7 MPH
107 Watts

Alpine Splash

13:29

2.9
Miles

13.0
MPH

148
Watts

Alpine Splash

13:29

2.9 Miles
13.0 MPH
148 Watts

Coastal Run

16:03

3.4
Miles

12.6
MPH

87
Watts

Coastal Run

16:03

3.4 Miles
12.6 MPH
87 Watts

Bent Spoke

17:32

4.0
Miles

13.6
MPH

118
Watts

Bent Spoke

17:32

4.0 Miles
13.6 MPH
118 Watts

Fruitdale

17:19

4.4
Miles

15.3
MPH

122
Watts

Fruitdale

17:19

4.4 Miles
15.3 MPH
122 Watts

Moderate

Dragon Fire

24:55

5.0
Miles

12.1
MPH

86
Watts

Dragon Fire

24:55

5.0 Miles
12.1 MPH
86 Watts

Billy Goat Falls

21:47

5.4
Miles

14.8
MPH

153
Watts

Billy Goat Falls

21:47

5.4 Miles
14.8 MPH
153 Watts

Broken Spoke

25:39

5.4
Miles

12.6
MPH

105
Watts

Broken Spoke

25:39

5.4 Miles
12.6 MPH
105 Watts

Moody Ambush

24:50

5.4
Miles

13.0
MPH

113
Watts

Moody Ambush

24:50

5.4 Miles
13.0 MPH
113 Watts

Quicksilver

25:44

6.3
Miles

14.9
MPH

127
Watts

Quicksilver

25:44

6.3 Miles
14.9 MPH
127 Watts

Farmers Bluff

29:57

6.9
Miles

13.9
MPH

114
Watts

Farmers Bluff

29:57

6.9 Miles
13.9 MPH
114 Watts

Stump Puller

28:23

6.9
Miles

14.6
MPH

127
Watts

Stump Puller

28:23

6.9 Miles
14.6 MPH
127 Watts

Apple Grinder

28:02

7.0
Miles

14.9
MPH

140
Watts

Apple Grinder

28:02

7.0 Miles
14.9 MPH
140 Watts

Challenging

Stormy Hollow

31:40

7.4
Miles

14.1
MPH

141
Watts

Stormy Hollow

31:40

7.4 Miles
14.1 MPH
141 Watts

Oh Mama

46:42

7.9
Miles

10.1
MPH

91
Watts

Oh Mama

46:42

7.9 Miles
10.1 MPH
91 Watts

Rough Rider

32:01

8.4
Miles

15.7
MPH

147
Watts

Rough Rider

32:01

8.4 Miles
15.7 MPH
147 Watts

Monkey Pass

40:11

9.5
Miles

14.2
MPH

127
Watts

Monkey Pass

40:11

9.5 Miles
14.2 MPH
127 Watts

Outlaw Rock

45:58

10.0
Miles

13.0
MPH

133
Watts

Outlaw Rock

45:58

10.0 Miles
13.0 MPH
133 Watts

Drifters Peak

57:29

10.1
Miles

10.6
MPH

94
Watts

Drifters Peak

57:29

10.1 Miles
10.6 MPH
94 Watts

Extreme

Gut Buster

50:50

11.0
Miles

12.9
MPH

134
Watts

Gut Buster

50:50

11.0 Miles
12.9 MPH
134 Watts

All-time

October 31, 2016

1.0 Miles

30 Calories

0 Score

October 25, 2016

1.0 Miles

32 Calories

0 Score

August 19, 2013

3.4 Miles

108 Calories

0 Score

August 17, 2013

3.4 Miles

111 Calories

0 Score

January 28, 2012

5.4 Miles

223 Calories

0 Score

January 25, 2012

5.4 Miles

220 Calories

0 Score

January 22, 2012

5.4 Miles

228 Calories

0 Score

January 7, 2012

6.1 Miles

232 Calories

0 Score

December 10, 2011

5.4 Miles

212 Calories

0 Score

December 3, 2011

7.0 Miles

231 Calories

0 Score

Road

Basic

3:27

4:35

5:41

8:15

10:38

12:47

13:29

16:03

17:32

17:19

Moderate

24:55

21:47

25:39

24:50

25:44

29:57

28:23

28:02

Challenging

31:40

46:42

32:01

40:11

45:58

57:29

Extreme

50:50

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain