Nickie Askov
North Club
70-79
Nickie Askov
Double Marathoner

All-time

Miles 87
Calories 2,522
Score 0

  • September 5, 2015

    3.5 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 7:26
    2.04 mi in 10:42

  • July 22, 2015

    8.5 Miles
    258 Calories
    0 Score
    Rides
    1.50 mi in 6:51
    6.98 mi in 39:59

  • July 7, 2015

    8.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 38:13
    1.00 mi in 4:44

  • July 4, 2015

    4.3 Miles
    139 Calories
    0 Score
    Rides
    0.97 mi in 8:45
    2.36 mi in 11:23
    1.02 mi in 4:47

  • July 2, 2015

    8.8 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 9:20
    5.29 mi in 25:38
    1.50 mi in 6:51

  • June 27, 2015

    6.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 25:02
    1.02 mi in 4:46

  • June 25, 2015

    5.9 Miles
    163 Calories
    0 Score
    Rides
    1.50 mi in 7:16
    2.36 mi in 12:17
    2.03 mi in 9:27

  • June 24, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    1.02 mi in 4:56

  • June 23, 2015

    5.6 Miles
    162 Calories
    0 Score
    Rides
    3.25 mi in 18:54
    2.36 mi in 11:34

  • June 16, 2015

    6.4 Miles
    179 Calories
    0 Score
    Rides
    2.36 mi in 11:46
    2.03 mi in 9:42
    2.03 mi in 10:27
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
13.8 MPH
83 Watts
Rolling Thunder

4:46

1.0 Miles
12.9 MPH
82 Watts
Redwood Dash

6:51

1.5 Miles
13.2 MPH
78 Watts
Campus Loop

9:42

2.0 Miles
12.5 MPH
74 Watts
Mini Mayhem

9:20

2.0 Miles
13.0 MPH
82 Watts
Evening Bliss

11:23

2.4 Miles
12.3 MPH
78 Watts
Rabbit Run

12:17

2.4 Miles
11.6 MPH
68 Watts
Lost Trail

15:16

2.9 Miles
11.5 MPH
67 Watts
Fruitdale

21:40

4.4 Miles
12.3 MPH
65 Watts

Moderate

Dragon Fire

23:23

5.0 Miles
12.9 MPH
83 Watts
Apple Grinder

38:13

7.0 Miles
11.3 MPH
78 Watts
Sunday Afternoon

39:59

7.0 Miles
10.6 MPH
68 Watts
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