mkie lance
YMCA - Middle Tennessee - North Rutherford
50-59
mkie lance
Double Centurion Ride of the Week: 38

Year-to-date

Miles 8
Calories 217
Score 0

All-time

Miles 496
Calories 16,145
Score 0

Monthly Activity

  • January 13, 2024

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 14:47

  • January 8, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 6:22

  • January 4, 2024

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 12:37

  • January 3, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 12:44

  • September 23, 2023

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 9:25

  • May 24, 2023

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:07

  • February 15, 2020

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:33

  • February 8, 2020

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 8:07

  • February 6, 2020

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:28

  • February 4, 2020

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:09
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3

Basic

Rolling Thunder

4:38

1.0 Miles
13.2 MPH
95 Watts
Redwood Dash

6:13

1.5 Miles
14.5 MPH
96 Watts
Titan Time

7:52

1.8 Miles
13.2 MPH
109 Watts
Campus Loop

6:25

2.0 Miles
18.8 MPH
192 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
103 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
107 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
120 Watts
Lost Trail

12:32

2.9 Miles
14.0 MPH
105 Watts
Alpine Splash

15:15

2.9 Miles
11.6 MPH
99 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
101 Watts
Bent Spoke

19:26

4.0 Miles
12.2 MPH
105 Watts
Fruitdale

18:31

4.4 Miles
14.4 MPH
102 Watts
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