Dave Gammon
Retro Fitness - East Norriton
50-59
Dave Gammon
Double Millennium Ride of the Week: 34

All-time

Miles 2,079
Calories 85,209
Score 500

  • June 21, 2018

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.40 mi in 6:44

  • December 7, 2017

    4.1 Miles
    151 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    1.02 mi in 3:41
    1.54 mi in 6:15

  • October 19, 2017

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 18:42

  • October 3, 2017

    66.3 Miles
    2,539 Calories
    0 Score
    Rides
    26.52 mi in 1:25:02
    39.78 mi in 2:06:39

  • September 26, 2017

    47.2 Miles
    1,790 Calories
    0 Score
    Rides
    3.00 mi in 9:34
    44.20 mi in 2:22:01

  • September 19, 2017

    41.8 Miles
    1,600 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    39.78 mi in 2:07:10

  • September 14, 2017

    15.9 Miles
    659 Calories
    0 Score
    Rides
    2.36 mi in 7:26
    13.51 mi in 44:10

  • September 12, 2017

    35.4 Miles
    1,367 Calories
    0 Score
    Rides
    35.36 mi in 1:56:43

  • September 8, 2017

    15.5 Miles
    648 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    13.50 mi in 44:43

  • September 7, 2017

    18.3 Miles
    833 Calories
    0 Score
    Rides
    18.30 mi in 1:08:35
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Retro Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Retro Fitness IN_CLUB Challenge
How far can you go?!?
August 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
East Norriton Retro March Madness 4
How far can you go?!?
28 Mar 2016 - 31 Mar 2016
East Norriton Retro March Madness 3
How far can you go?!?
21 Mar 2016 - 24 Mar 2016
East Norriton Retro March Madness 2
How far can you go?!?
17 Mar 2016 - 18 Mar 2016
East Norriton Retro March Madness
How far can you go?!?
7 Mar 2016 - 10 Mar 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Retro Fitness IN_CLUB Challenge
Retro Fitness IN_CLUB Challenge
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
East Norriton Retro March Madness 3
East Norriton Retro March Madness 3
East Norriton Retro March Madness
East Norriton Retro March Madness
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

2:58

1.0 Miles
19.8 MPH
199 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
189 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
183 Watts
Campus Loop

6:27

2.0 Miles
18.7 MPH
182 Watts
Mini Mayhem

6:29

2.0 Miles
18.5 MPH
177 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
174 Watts
Rabbit Run

7:26

2.4 Miles
18.7 MPH
193 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
179 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
183 Watts
Coastal Run

10:48

3.4 Miles
18.6 MPH
186 Watts
Bent Spoke

13:35

4.0 Miles
17.4 MPH
178 Watts
Fruitdale

13:46

4.4 Miles
19.2 MPH
196 Watts

Moderate

City Express

18:42

4.5 Miles
14.4 MPH
191 Watts
Dragon Fire

15:58

5.0 Miles
18.7 MPH
186 Watts
Billy Goat Falls

18:46

5.4 Miles
17.0 MPH
191 Watts
Broken Spoke

18:13

5.4 Miles
17.4 MPH
187 Watts
Moody Ambush

19:20

5.4 Miles
16.5 MPH
166 Watts
Ironhorse Rush

21:44

6.0 Miles
16.4 MPH
169 Watts
Quicksilver

21:31

6.3 Miles
17.6 MPH
170 Watts
Farmers Bluff

23:20

6.9 Miles
17.8 MPH
185 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
179 Watts
Apple Grinder

24:57

7.0 Miles
16.6 MPH
164 Watts
Sunday Afternoon

24:31

7.0 Miles
16.9 MPH
169 Watts

Challenging

Ravens Roost

25:09

7.2 Miles
17.2 MPH
191 Watts
Stormy Hollow

26:22

7.4 Miles
16.8 MPH
185 Watts
Odyssey

28:41

7.6 Miles
16.0 MPH
177 Watts
Wicked Workout

30:22

7.9 Miles
15.4 MPH
175 Watts
Oh Mama

29:35

7.9 Miles
15.9 MPH
182 Watts
Rough Rider

27:50

8.4 Miles
18.0 MPH
181 Watts
Falcon Flight

27:48

8.4 Miles
18.0 MPH
181 Watts
Monkey Pass

32:38

9.5 Miles
17.6 MPH
181 Watts
Outlaw Rock

37:45

10.0 Miles
15.8 MPH
180 Watts
Camel Country

37:38

10.0 Miles
15.8 MPH
178 Watts
Drifters Peak

37:35

10.2 Miles
16.1 MPH
182 Watts

Extreme

Thunderball

37:18

10.7 Miles
17.1 MPH
180 Watts
Gut Buster

41:17

11.0 Miles
15.7 MPH
181 Watts
Lost Valley

43:32

11.5 Miles
15.7 MPH
185 Watts
Vindicator

44:04

12.2 Miles
16.5 MPH
180 Watts
Grape Stomper

44:12

12.2 Miles
16.4 MPH
178 Watts
Pyramid Mountain

44:10

13.5 Miles
18.3 MPH
188 Watts
Temple Ridge

44:43

13.5 Miles
18.1 MPH
187 Watts
Ascension

1:08:35

18.3 Miles
15.8 MPH
178 Watts
Savage Revenge

1:11:53

20.0 Miles
16.6 MPH
187 Watts
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