c. tois

celia tois

Keep Cool - Sete

Under 20

All-time

Miles	82
Calories	3,024
Score	32,489

celia tois

Keep Cool - Sete

Under 20

July 19, 2015

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:40

1

25:40

5.37

12.6

205

109

149
July 13, 2015

6.0 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:51

1

28:51

6.01

12.5

218

102

142
July 10, 2015

7.0 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:06

1

31:06

6.98

13.5

248

109

152
July 6, 2015

6.9 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:26

1

28:26

6.91

14.6

245

120

156
July 5, 2015

6.9 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:01

1

28:01

6.91

14.8

245

122

160
July 4, 2015

6.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:54

1

25:54

6.01

13.9

228

123

163
July 3, 2015

9.9 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

126

82

138

Broken Spoke

5.43 mi in 22:43

1

22:43

5.43

14.3

200

123

162
July 1, 2015

6.3 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:57

1

24:57

6.33

15.2

225

126

169
June 13, 2015

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:22

1

22:22

5.43

14.6

203

128

158
June 12, 2015

3.8 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

3.78 mi in 22:50

0.70

22:50

3.78

9.9

150

86

155

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Fruitdale

19:53

4.4
Miles

13.4
MPH

82
Watts

Fruitdale

19:53

4.4 Miles
13.4 MPH
82 Watts

Moderate

City Express

24:45

4.5
Miles

11.0
MPH

127
Watts

City Express

24:45

4.5 Miles
11.0 MPH
127 Watts

Dragon Fire

19:57

5.0
Miles

15.1
MPH

116
Watts

Dragon Fire

19:57

5.0 Miles
15.1 MPH
116 Watts

Billy Goat Falls

25:40

5.4
Miles

12.5
MPH

109
Watts

Billy Goat Falls

25:40

5.4 Miles
12.5 MPH
109 Watts

Broken Spoke

22:43

5.4
Miles

14.1
MPH

123
Watts

Broken Spoke

22:43

5.4 Miles
14.1 MPH
123 Watts

Moody Ambush

22:22

5.4
Miles

14.4
MPH

128
Watts

Moody Ambush

22:22

5.4 Miles
14.4 MPH
128 Watts

Ironhorse Rush

25:54

6.0
Miles

13.9
MPH

123
Watts

Ironhorse Rush

25:54

6.0 Miles
13.9 MPH
123 Watts

Quicksilver

24:57

6.3
Miles

15.2
MPH

126
Watts

Quicksilver

24:57

6.3 Miles
15.2 MPH
126 Watts

Farmers Bluff

28:01

6.9
Miles

14.8
MPH

122
Watts

Farmers Bluff

28:01

6.9 Miles
14.8 MPH
122 Watts

Stump Puller

28:26

6.9
Miles

14.6
MPH

120
Watts

Stump Puller

28:26

6.9 Miles
14.6 MPH
120 Watts

Sunday Afternoon

31:06

7.0
Miles

13.5
MPH

109
Watts

Sunday Afternoon

31:06

7.0 Miles
13.5 MPH
109 Watts

All-time

July 19, 2015

5.4 Miles

205 Calories

0 Score

July 13, 2015

6.0 Miles

218 Calories

0 Score

July 10, 2015

7.0 Miles

248 Calories

0 Score

July 6, 2015

6.9 Miles

245 Calories

0 Score

July 5, 2015

6.9 Miles

245 Calories

0 Score

July 4, 2015

6.0 Miles

228 Calories

0 Score

July 3, 2015

9.9 Miles

326 Calories

0 Score

July 1, 2015

6.3 Miles

225 Calories

0 Score

June 13, 2015

5.4 Miles

203 Calories

0 Score

June 12, 2015

3.8 Miles

150 Calories

0 Score

Road

Basic

19:53

Moderate

24:45

19:57

25:40

22:43

22:22

25:54

24:57

28:01

28:26

31:06

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain