Cathy Gable
YMCA - Metro Atlanta - Decatur
40-49
Cathy Gable
Centurion

All-time

Miles 120
Calories 5,090
Score 15,428

  • January 7, 2016

    8.2 Miles
    320 Calories
    0 Score
    Rides
    0.50 mi in 3:09
    7.69 mi in 32:08

  • September 29, 2015

    9.9 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    7.87 mi in 32:08

  • September 10, 2015

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 30:16

  • August 25, 2015

    18.3 Miles
    821 Calories
    0 Score
    Rides
    18.30 mi in 1:14:08

  • August 18, 2015

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 30:07

  • August 11, 2015

    10.2 Miles
    439 Calories
    0 Score
    Rides
    7.87 mi in 33:06
    15,428 points
    1.00 mi in 4:06

  • August 4, 2015

    11.7 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    10.67 mi in 39:22

  • July 23, 2015

    9.2 Miles
    403 Calories
    0 Score
    Rides
    1.36 mi in 6:37
    7.87 mi in 32:06

  • June 30, 2015

    11.5 Miles
    527 Calories
    0 Score
    Rides
    11.53 mi in 50:36

  • June 27, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 20:32
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
105 Watts
Rolling Thunder

4:27

1.0 Miles
13.8 MPH
98 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
144 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
116 Watts

Moderate

Broken Spoke

20:32

5.4 Miles
15.6 MPH
156 Watts
Stump Puller

25:36

6.9 Miles
16.3 MPH
156 Watts

Challenging

Ravens Roost

26:06

7.2 Miles
16.6 MPH
179 Watts
Stormy Hollow

30:56

7.4 Miles
14.4 MPH
139 Watts
Wicked Workout

32:08

7.9 Miles
14.7 MPH
160 Watts
Oh Mama

32:06

7.9 Miles
14.7 MPH
164 Watts
Rough Rider

30:07

8.4 Miles
16.7 MPH
162 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
160 Watts

Extreme

Thunderball

39:22

10.7 Miles
16.3 MPH
171 Watts
Lost Valley

50:36

11.5 Miles
13.7 MPH
149 Watts
Ascension

1:14:08

18.3 Miles
14.8 MPH
160 Watts
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