Carla Folse
Christus St. Elizabeth Hospital
40-49
Carla Folse
Centurion

All-time

Miles 104
Calories 3,508
Score 0

  • April 5, 2016

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 19:07

  • February 16, 2016

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 13:31

  • February 4, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:21

  • February 1, 2016

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 15:50

  • January 14, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:05

  • December 10, 2015

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.05 mi in 8:14

  • November 22, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:08

  • November 2, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 23:43

  • October 14, 2015

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 23:50

  • October 12, 2015

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:33
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.5 MPH
109 Watts
Rolling Thunder

5:06

1.0 Miles
12.0 MPH
79 Watts
Redwood Dash

6:55

1.5 Miles
13.1 MPH
89 Watts
Campus Loop

10:05

2.0 Miles
12.2 MPH
83 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
92 Watts
Evening Bliss

12:18

2.4 Miles
11.5 MPH
80 Watts
Lost Trail

13:31

2.9 Miles
13.0 MPH
101 Watts
Alpine Splash

15:50

2.9 Miles
11.1 MPH
105 Watts
Coastal Run

15:33

3.4 Miles
13.1 MPH
96 Watts
Bent Spoke

23:32

4.0 Miles
10.2 MPH
75 Watts
Fruitdale

19:07

4.4 Miles
13.9 MPH
105 Watts

Moderate

Dragon Fire

23:32

5.0 Miles
12.8 MPH
95 Watts
Quicksilver

30:48

6.3 Miles
12.3 MPH
92 Watts
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