Missy Liston
YMCA - Greater Omaha - Healthy Living Center
50-59
Missy Liston
Double Marathoner

All-time

Miles 72
Calories 1,955
Score 53,073

  • September 1, 2017

    8.3 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 14:40
    Goal: 1 Completed Lap
    2.91 mi in 23:35
    Goal: 1 Completed Lap
    3.37 mi in 27:27
    Goal: 1 Completed Lap

  • August 31, 2017

    11.9 Miles
    288 Calories
    0 Score
    Rides
    1.02 mi in 7:13
    Goal: 1 Completed Lap
    1.50 mi in 10:33
    Goal: 1 Completed Lap
    4.42 mi in 31:02
    Goal: 1 Completed Lap
    5.00 mi in 37:38
    Goal: 1 Completed Lap

  • September 29, 2016

    4.3 Miles
    119 Calories
    0 Score
    Rides
    0.51 mi in 4:15
    1.51 mi in 10:00
    2.32 mi in 15:00

  • September 27, 2016

    5.0 Miles
    135 Calories
    0 Score
    Rides
    2.03 mi in 12:47
    3.00 mi in 19:02

  • September 1, 2016

    4.4 Miles
    114 Calories
    0 Score
    Rides
    4.42 mi in 23:56

  • August 30, 2016

    8.4 Miles
    226 Calories
    0 Score
    Rides
    3.37 mi in 18:30
    5.00 mi in 27:26

  • August 25, 2016

    2.9 Miles
    83 Calories
    0 Score
    Rides
    2.91 mi in 16:24

  • August 23, 2016

    4.6 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 11:32
    1.50 mi in 8:50
    1.02 mi in 6:05

  • June 23, 2016

    2.6 Miles
    73 Calories
    0 Score
    Rides
    1.57 mi in 10:45
    1.01 mi in 7:12

  • June 21, 2016

    3.1 Miles
    81 Calories
    0 Score
    Rides
    2.16 mi in 13:52
    0.93 mi in 6:25
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
The Center | Battle of the Sexes II - DragonFit Edition
June 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

6:05

1.0 Miles
10.4 MPH
54 Watts
Expresso Speedway (Timed)

10:00

1.5 Miles
10.2 MPH
41 Watts
Redwood Dash

8:50

1.5 Miles
11.3 MPH
52 Watts
Redwood Dash (Timed)

30:00

5.4 Miles
11.7 MPH
59 Watts
Campus Loop

11:32

2.0 Miles
11.1 MPH
56 Watts
Lost Trail

16:24

2.9 Miles
10.9 MPH
60 Watts
Coastal Run

18:30

3.4 Miles
11.1 MPH
62 Watts
Fruitdale

23:56

4.4 Miles
11.6 MPH
56 Watts

Moderate

Evening Bliss (Timed)

15:00

2.3 Miles
10.0 MPH
50 Watts
Dragon Fire

27:26

5.0 Miles
11.0 MPH
56 Watts
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