Russ Defibaugh
YMCA - Greater Brandywine - Brandywine
50-59
Russ Defibaugh
Next Stop: Glory Top 100 Tiki Titan

All-time

Miles 773
Calories 30,421
Score 34,258

  • July 2, 2017

    1.3 Miles
    52 Calories
    0 Score
    Rides
    34,258 points

  • October 16, 2016

    8.4 Miles
    389 Calories
    0 Score
    Rides
    8.38 mi in 25:34

  • October 2, 2016

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.22 mi in 24:03

  • August 4, 2016

    9.5 Miles
    370 Calories
    0 Score
    Rides
    9.54 mi in 36:11

  • July 21, 2016

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 29:29

  • July 19, 2016

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 36:10

  • July 17, 2016

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 29:16

  • July 16, 2016

    13.9 Miles
    551 Calories
    0 Score
    Rides
    0.39 mi in 1:28
    13.50 mi in 47:20

  • July 14, 2016

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 32:18

  • July 12, 2016

    9.5 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 33:35
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Redwood Dash

5:40

1.5 Miles
15.7 MPH
129 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
144 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
89 Watts

Moderate

City Express

21:50

4.5 Miles
12.5 MPH
151 Watts
Dragon Fire

18:14

5.0 Miles
16.5 MPH
142 Watts
Ironhorse Rush

24:17

6.0 Miles
14.8 MPH
134 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
130 Watts
Farmers Bluff

27:26

6.9 Miles
15.1 MPH
123 Watts

Challenging

Ravens Roost

24:03

7.2 Miles
18.0 MPH
213 Watts
Stormy Hollow

31:38

7.4 Miles
14.1 MPH
128 Watts
Odyssey

29:33

7.6 Miles
15.4 MPH
165 Watts
Oh Mama

33:29

7.9 Miles
14.1 MPH
144 Watts
Rough Rider

29:16

8.4 Miles
17.1 MPH
166 Watts
Falcon Flight

25:34

8.4 Miles
19.6 MPH
229 Watts
Monkey Pass

33:35

9.5 Miles
17.0 MPH
173 Watts
Drifters Peak

41:11

10.2 Miles
14.7 MPH
159 Watts

Extreme

Thunderball

41:11

10.7 Miles
15.6 MPH
152 Watts
Gut Buster

45:32

11.0 Miles
14.4 MPH
157 Watts
Pyramid Mountain

47:20

13.5 Miles
17.1 MPH
165 Watts
Temple Ridge

47:24

13.5 Miles
17.1 MPH
167 Watts
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