J F
Gold's Gym - Glen Burnie
20-29
J F
Double Millennium Calorie Crusher

Year-to-date

Miles 366
Calories 12,804
Score 0

All-time

Miles 2,493
Calories 86,718
Score 20,040

Monthly Activity

  • April 15, 2024

    11.6 Miles
    295 Calories
    0 Score
    Rides
    11.60 mi in 31:54

  • April 12, 2024

    13.1 Miles
    366 Calories
    0 Score
    Rides
    5.38 mi in 14:24
    7.69 mi in 21:09

  • April 11, 2024

    13.5 Miles
    364 Calories
    0 Score
    Rides
    6.77 mi in 24:56
    6.70 mi in 12:16

  • April 10, 2024

    16.2 Miles
    582 Calories
    0 Score
    Rides
    6.76 mi in 25:04
    9.40 mi in 34:06

  • April 9, 2024

    5.7 Miles
    214 Calories
    0 Score
    Rides
    5.72 mi in 20:40

  • April 8, 2024

    12.1 Miles
    434 Calories
    0 Score
    Rides
    12.08 mi in 43:55

  • April 6, 2024

    12.4 Miles
    478 Calories
    0 Score
    Rides
    12.38 mi in 44:19

  • April 5, 2024

    12.1 Miles
    450 Calories
    0 Score
    Rides
    12.15 mi in 44:30

  • April 4, 2024

    12.7 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.88 mi in 6:38
    5.78 mi in 21:30

  • April 3, 2024

    9.0 Miles
    335 Calories
    0 Score
    Rides
    9.00 mi in 31:36
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 17
Ride of the Week: 17
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

3:04

1.0 Miles
19.6 MPH
215 Watts
Rolling Thunder

3:35

1.0 Miles
17.1 MPH
168 Watts
Redwood Dash

5:56

1.5 Miles
15.1 MPH
110 Watts
Titan Time

7:31

1.8 Miles
13.6 MPH
121 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
155 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

9:08

2.4 Miles
15.5 MPH
141 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
121 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
184 Watts
Alpine Splash

13:08

2.9 Miles
13.4 MPH
132 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
164 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
163 Watts

Moderate

City Express

27:19

4.5 Miles
10.1 MPH
111 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
165 Watts
Moody Ambush

22:07

5.4 Miles
14.7 MPH
138 Watts
Oblivion

22:08

5.8 Miles
15.6 MPH
147 Watts
Quicksilver

28:00

6.3 Miles
13.6 MPH
100 Watts
Farmers Bluff

27:56

6.9 Miles
14.9 MPH
130 Watts

Challenging

Ravens Roost

30:08

7.2 Miles
14.4 MPH
138 Watts
Falcon Flight

32:01

8.4 Miles
15.7 MPH
150 Watts
Track Fever

31:36

9.0 Miles
17.0 MPH
153 Watts
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