Sally Jones
The Gap Health & Racquet Club
20-29
Sally Jones
Centurion Tour d'Expresso 2015

All-time

Miles 120
Calories 5,263
Score 0

  • July 27, 2015

    13.2 Miles
    508 Calories
    0 Score
    Rides
    9.54 mi in 44:10
    3.69 mi in 15:55

  • July 26, 2015

    87.1 Miles
    3,844 Calories
    0 Score
    Rides
    6.01 mi in 30:00
    4.53 mi in 17:49
    2.91 mi in 9:32
    4.01 mi in 13:32
    7.60 mi in 26:32
    10.67 mi in 36:04
    7.44 mi in 28:04
    18.30 mi in 59:20
    6.33 mi in 27:18
    2.93 mi in 13:48
    1.50 mi in 6:06
    4.42 mi in 17:05
    5.43 mi in 21:57
    5.00 mi in 19:15

  • July 25, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 9:39

  • July 24, 2015

    9.9 Miles
    476 Calories
    0 Score
    Rides
    2.03 mi in 6:30
    7.87 mi in 30:56

  • July 23, 2015

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.02 mi in 2:58

  • July 14, 2015

    5.7 Miles
    233 Calories
    0 Score
    Rides
    3.37 mi in 15:52
    2.36 mi in 10:22
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

2:58

1.0 Miles
20.6 MPH
270 Watts
Redwood Dash

6:06

1.5 Miles
14.9 MPH
125 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
206 Watts
Evening Bliss

9:39

2.4 Miles
14.9 MPH
140 Watts
Rabbit Run

10:22

2.4 Miles
13.5 MPH
131 Watts
Lost Trail

9:32

2.9 Miles
18.5 MPH
214 Watts
Alpine Splash

13:48

2.9 Miles
12.8 MPH
142 Watts
Coastal Run

15:52

3.4 Miles
12.8 MPH
120 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
215 Watts
Fruitdale

17:05

4.4 Miles
15.5 MPH
113 Watts

Moderate

City Express

17:49

4.5 Miles
15.3 MPH
204 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
125 Watts
Broken Spoke

21:57

5.4 Miles
14.7 MPH
125 Watts
Ironhorse Rush

30:00

6.0 Miles
12.0 MPH
105 Watts
Quicksilver

27:18

6.3 Miles
13.9 MPH
101 Watts

Challenging

Stormy Hollow

28:04

7.4 Miles
15.9 MPH
158 Watts
Odyssey

26:32

7.6 Miles
17.2 MPH
196 Watts
Oh Mama

30:56

7.9 Miles
15.2 MPH
184 Watts
Monkey Pass

44:10

9.5 Miles
13.2 MPH
104 Watts

Extreme

Thunderball

36:04

10.7 Miles
17.8 MPH
194 Watts
Ascension

59:20

18.3 Miles
18.4 MPH
256 Watts
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