Brendan Malanga
Anytime Fitness - Quincy
30-39
Brendan Malanga
McKinley Resolution Rev-Up Transformation Challenge

All-time

Miles 626
Calories 25,939
Score 0

  • June 28, 2017

    10.0 Miles
    452 Calories
    0 Score
    Rides
    10.01 mi in 40:32

  • April 20, 2017

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 30:19

  • April 13, 2017

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • March 30, 2017

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:45

  • March 29, 2017

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 34:17

  • March 16, 2017

    10.7 Miles
    468 Calories
    0 Score
    Rides
    10.67 mi in 37:45

  • March 15, 2017

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 24:03

  • March 6, 2017

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:34

  • March 5, 2017

    9.8 Miles
    420 Calories
    0 Score
    Rides
    5.37 mi in 19:33
    4.42 mi in 14:29

  • March 1, 2017

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:41
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Resolution Rev-Up Transformation Challenge
Ride the designated stages.
1 Mar 2017 - 30 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Resolution Rev-Up Transformation Challenge
Resolution Rev-Up Transformation Challenge
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
154 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
171 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
194 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
172 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
105 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
170 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
145 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
192 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
179 Watts
Bent Spoke

14:04

4.0 Miles
16.8 MPH
176 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
191 Watts

Moderate

City Express

23:13

4.5 Miles
12.1 MPH
145 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
170 Watts
Billy Goat Falls

19:33

5.4 Miles
16.4 MPH
186 Watts
Broken Spoke

19:34

5.4 Miles
16.3 MPH
170 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
169 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
132 Watts
Quicksilver

22:13

6.3 Miles
17.1 MPH
165 Watts
Farmers Bluff

25:53

6.9 Miles
16.0 MPH
145 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
125 Watts
Sunday Afternoon

24:03

7.0 Miles
17.3 MPH
185 Watts

Challenging

Stormy Hollow

27:50

7.4 Miles
16.0 MPH
169 Watts
Odyssey

28:48

7.6 Miles
16.0 MPH
176 Watts
Wicked Workout

32:48

7.9 Miles
14.4 MPH
159 Watts
Oh Mama

32:30

7.9 Miles
14.5 MPH
156 Watts
Rough Rider

30:19

8.4 Miles
16.6 MPH
156 Watts
Falcon Flight

30:24

8.4 Miles
16.5 MPH
156 Watts
Monkey Pass

34:17

9.5 Miles
16.7 MPH
170 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
162 Watts
Camel Country

41:13

10.0 Miles
14.5 MPH
155 Watts
Drifters Peak

41:47

10.2 Miles
14.6 MPH
157 Watts

Extreme

Thunderball

37:45

10.7 Miles
17.0 MPH
182 Watts
Gut Buster

44:33

11.0 Miles
14.7 MPH
163 Watts
Lost Valley

47:43

11.5 Miles
14.5 MPH
162 Watts
Vindicator

48:59

12.2 Miles
14.9 MPH
153 Watts
Grape Stomper

49:09

12.2 Miles
14.9 MPH
150 Watts
Pyramid Mountain

46:32

13.5 Miles
17.4 MPH
174 Watts
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