JFrançois Aucan
Keep Cool - Salon
30-39
JFrançois Aucan
Double Centurion

All-time

Miles 466
Calories 21,271
Score 43,650

  • October 1, 2019

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.38 mi in 10:31

  • August 12, 2019

    4.8 Miles
    254 Calories
    0 Score
    Rides
    4.78 mi in 21:05

  • June 7, 2018

    2.1 Miles
    90 Calories
    0 Score
    Rides
    2.07 mi in 9:35

  • June 4, 2018

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.05 mi in 10:06

  • April 5, 2018

    4.8 Miles
    260 Calories
    0 Score
    Rides
    4.78 mi in 20:53

  • March 30, 2018

    2.3 Miles
    104 Calories
    0 Score
    Rides
    2.27 mi in 9:42

  • April 7, 2017

    5.3 Miles
    239 Calories
    0 Score
    Rides
    5.31 mi in 18:17

  • March 26, 2017

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.37 mi in 21:11

  • January 15, 2017

    3.3 Miles
    149 Calories
    0 Score
    Rides
    3.31 mi in 13:09

  • January 14, 2017

    2.5 Miles
    108 Calories
    0 Score
    Rides
    2.50 mi in 9:32
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
299 Watts
Rolling Thunder

2:52

1.0 Miles
21.4 MPH
278 Watts
Redwood Dash

4:15

1.5 Miles
21.2 MPH
261 Watts
Titan Time

5:25

1.8 Miles
18.9 MPH
240 Watts
Campus Loop

5:52

2.0 Miles
20.6 MPH
254 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
267 Watts
Evening Bliss

6:35

2.4 Miles
21.3 MPH
279 Watts
Rabbit Run

7:05

2.4 Miles
19.8 MPH
240 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
220 Watts
Alpine Splash

9:30

2.9 Miles
18.5 MPH
244 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
251 Watts
Bent Spoke

12:20

4.0 Miles
19.2 MPH
239 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
221 Watts

Moderate

City Express

16:30

4.5 Miles
16.4 MPH
236 Watts
Dragon Fire

14:45

5.0 Miles
20.3 MPH
245 Watts
Billy Goat Falls

17:23

5.4 Miles
18.5 MPH
243 Watts
Broken Spoke

16:21

5.4 Miles
19.5 MPH
250 Watts
Moody Ambush

21:27

5.4 Miles
15.0 MPH
144 Watts
Ironhorse Rush

19:22

6.0 Miles
18.5 MPH
230 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
155 Watts
Farmers Bluff

21:22

6.9 Miles
19.4 MPH
233 Watts
Stump Puller

22:27

6.9 Miles
18.5 MPH
210 Watts
Apple Grinder

25:28

7.0 Miles
16.4 MPH
171 Watts
Sunday Afternoon

22:43

7.0 Miles
18.4 MPH
215 Watts

Challenging

Ravens Roost

28:38

7.2 Miles
15.1 MPH
150 Watts
Stormy Hollow

28:12

7.4 Miles
15.8 MPH
175 Watts
Odyssey

25:48

7.6 Miles
17.7 MPH
219 Watts
Oh Mama

28:44

7.9 Miles
16.4 MPH
199 Watts
Falcon Flight

31:18

8.4 Miles
16.0 MPH
153 Watts
Drifters Peak

41:03

10.2 Miles
14.7 MPH
167 Watts

Extreme

Thunderball

35:25

10.7 Miles
18.1 MPH
214 Watts
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