Carla Richardson
YMCA - Greater Richmond - Powhatan
50-59
Carla Richardson
Double Centurion Ride of the Week: 35

All-time

Miles 357
Calories 11,315
Score 0

  • September 10, 2018

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 33:09

  • August 29, 2018

    6.0 Miles
    190 Calories
    0 Score
    Rides
    6.01 mi in 33:09

  • June 30, 2017

    7.3 Miles
    207 Calories
    0 Score
    Rides
    2.91 mi in 14:09
    4.42 mi in 20:56

  • June 28, 2017

    7.3 Miles
    210 Calories
    0 Score
    Rides
    2.91 mi in 13:34
    4.42 mi in 21:03

  • June 21, 2017

    7.3 Miles
    204 Calories
    0 Score
    Rides
    2.91 mi in 14:22
    4.42 mi in 21:21

  • June 19, 2017

    7.3 Miles
    203 Calories
    0 Score
    Rides
    2.91 mi in 14:15
    4.42 mi in 21:37

  • June 16, 2017

    7.3 Miles
    209 Calories
    0 Score
    Rides
    2.91 mi in 13:31
    4.42 mi in 20:50

  • June 14, 2017

    7.3 Miles
    207 Calories
    0 Score
    Rides
    2.91 mi in 13:45
    4.42 mi in 21:12

  • June 12, 2017

    7.3 Miles
    204 Calories
    0 Score
    Rides
    2.91 mi in 14:16
    4.42 mi in 21:26

  • June 9, 2017

    7.3 Miles
    204 Calories
    0 Score
    Rides
    2.91 mi in 14:00
    4.42 mi in 21:34
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

4:53

1.0 Miles
12.1 MPH
83 Watts
Rolling Thunder

5:19

1.0 Miles
11.5 MPH
81 Watts
Redwood Dash

6:32

1.5 Miles
13.7 MPH
100 Watts
Campus Loop

9:31

2.0 Miles
12.8 MPH
90 Watts
Mini Mayhem

10:27

2.0 Miles
11.5 MPH
81 Watts
Evening Bliss

10:37

2.4 Miles
13.3 MPH
106 Watts
Rabbit Run

10:58

2.4 Miles
12.8 MPH
98 Watts
Lost Trail

13:31

2.9 Miles
12.9 MPH
86 Watts
Alpine Splash

15:38

2.9 Miles
11.3 MPH
108 Watts
Coastal Run

17:38

3.4 Miles
11.5 MPH
81 Watts
Bent Spoke

20:04

4.0 Miles
11.9 MPH
102 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
96 Watts

Moderate

Ironhorse Rush

33:09

6.0 Miles
10.8 MPH
72 Watts
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