J. Fulford

Josh Fulford

20-29

All-time

Miles	46
Calories	1,837
Score	0

Josh Fulford

YMCA - Hopkinsville / Christian County

20-29

December 16, 2015

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

109

127
July 20, 2015

6.3 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:38

1

23:38

6.33

16.1

238

144

147
July 13, 2015

8.8 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:07

1

12:07

3.37

16.7

129

154

162

Broken Spoke

5.43 mi in 20:08

1

20:08

5.43

16.2

224

162

156
July 9, 2015

18.6 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:28

1

10:28

2.91

16.7

114

159

164

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

90

157

164

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

81

172

164

Dragon Fire

5.00 mi in 16:46

1

16:46

5

17.9

199

174

169

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

44

204

169

Alpine Splash

2.93 mi in 11:12

1

11:12

2.93

15.7

135

177

165

Rabbit Run

2.36 mi in 8:29

1

8:29

2.36

16.7

93

158

155
July 6, 2015

5.9 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:57

1

14:57

4.42

17.7

168

163

166

Redwood Dash

1.50 mi in 4:47

1

4:47

1.5

18.8

60

187

155
July 3, 2015

5.0 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:53

1

16:53

5

17.8

204

178

161

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:57

1.0
Miles

15.1
MPH

109
Watts

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
109 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

204
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
204 Watts

Redwood Dash

4:47

1.5
Miles

18.6
MPH

187
Watts

Redwood Dash

4:47

1.5 Miles
18.6 MPH
187 Watts

Campus Loop

6:57

2.0
Miles

17.4
MPH

172
Watts

Campus Loop

6:57

2.0 Miles
17.4 MPH
172 Watts

Evening Bliss

8:17

2.4
Miles

16.9
MPH

157
Watts

Evening Bliss

8:17

2.4 Miles
16.9 MPH
157 Watts

Rabbit Run

8:29

2.4
Miles

16.4
MPH

158
Watts

Rabbit Run

8:29

2.4 Miles
16.4 MPH
158 Watts

Lost Trail

10:28

2.9
Miles

16.7
MPH

159
Watts

Lost Trail

10:28

2.9 Miles
16.7 MPH
159 Watts

Alpine Splash

11:12

2.9
Miles

15.6
MPH

177
Watts

Alpine Splash

11:12

2.9 Miles
15.6 MPH
177 Watts

Coastal Run

12:07

3.4
Miles

16.6
MPH

154
Watts

Coastal Run

12:07

3.4 Miles
16.6 MPH
154 Watts

Fruitdale

14:57

4.4
Miles

17.7
MPH

163
Watts

Fruitdale

14:57

4.4 Miles
17.7 MPH
163 Watts

Moderate

Dragon Fire

16:46

5.0
Miles

17.8
MPH

174
Watts

Dragon Fire

16:46

5.0 Miles
17.8 MPH
174 Watts

Broken Spoke

20:08

5.4
Miles

15.9
MPH

162
Watts

Broken Spoke

20:08

5.4 Miles
15.9 MPH
162 Watts

Quicksilver

23:38

6.3
Miles

16.0
MPH

144
Watts

Quicksilver

23:38

6.3 Miles
16.0 MPH
144 Watts

All-time

December 16, 2015

1.0 Miles

31 Calories

0 Score

July 20, 2015

6.3 Miles

238 Calories

0 Score

July 13, 2015

8.8 Miles

354 Calories

0 Score

July 9, 2015

18.6 Miles

756 Calories

0 Score

July 6, 2015

5.9 Miles

228 Calories

0 Score

July 3, 2015

5.0 Miles

204 Calories

0 Score

Road

Basic

3:57

3:15

4:47

6:57

8:17

8:29

10:28

11:12

12:07

14:57

Moderate

16:46

20:08

23:38

Marathoner

Biker

First Mile

This rider is a Team Captain