Ian Mitz
The Pacific Clinic
30-39
Ian Mitz
Centurion

All-time

Miles 190
Calories 8,155
Score 185,739

  • May 17, 2016

    9.5 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 34:24

  • March 16, 2016

    8.4 Miles
    349 Calories
    0 Score
    Rides
    8.38 mi in 29:46

  • March 14, 2016

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 28:52

  • February 24, 2016

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 30:31

  • February 9, 2016

    7.6 Miles
    333 Calories
    0 Score
    Rides
    7.60 mi in 29:18

  • January 28, 2016

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 27:05

  • January 6, 2016

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:32

  • December 22, 2015

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 25:32

  • November 30, 2015

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 23:46

  • November 20, 2015

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 23:45
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
224 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
185 Watts
Redwood Dash

4:38

1.5 Miles
19.3 MPH
219 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
222 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
201 Watts
Evening Bliss

7:39

2.4 Miles
18.2 MPH
188 Watts
Rabbit Run

7:34

2.4 Miles
18.4 MPH
193 Watts
Lost Trail

10:03

2.9 Miles
17.3 MPH
167 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
189 Watts
Coastal Run

11:18

3.4 Miles
17.8 MPH
174 Watts
Bent Spoke

13:47

4.0 Miles
17.1 MPH
183 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
206 Watts

Moderate

City Express

20:22

4.5 Miles
13.3 MPH
190 Watts
Dragon Fire

15:43

5.0 Miles
19.1 MPH
215 Watts
Billy Goat Falls

20:30

5.4 Miles
15.6 MPH
166 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
164 Watts
Moody Ambush

19:12

5.4 Miles
16.6 MPH
171 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
184 Watts
Farmers Bluff

23:45

6.9 Miles
17.4 MPH
174 Watts
Stump Puller

23:46

6.9 Miles
17.4 MPH
173 Watts
Apple Grinder

26:32

7.0 Miles
15.7 MPH
145 Watts
Sunday Afternoon

25:32

7.0 Miles
16.3 MPH
159 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
162 Watts
Stormy Hollow

27:38

7.4 Miles
16.1 MPH
176 Watts
Odyssey

29:18

7.6 Miles
15.5 MPH
165 Watts
Wicked Workout

30:31

7.9 Miles
15.4 MPH
180 Watts
Oh Mama

30:58

7.9 Miles
15.2 MPH
169 Watts
Rough Rider

29:46

8.4 Miles
16.8 MPH
171 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
172 Watts
Monkey Pass

34:24

9.5 Miles
16.6 MPH
168 Watts
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