Kelley Cooper
YMCA - Metro Atlanta - Decatur
40-49
Kelley Cooper
Centurion

All-time

Miles 160
Calories 6,377
Score 2,000

  • October 27, 2015

    7.0 Miles
    261 Calories
    0 Score
    Rides
    7.00 mi in 29:42

  • October 20, 2015

    7.5 Miles
    277 Calories
    0 Score
    Rides
    7.46 mi in 31:17

  • September 17, 2015

    5.5 Miles
    215 Calories
    0 Score
    Rides
    5.51 mi in 21:06

  • September 8, 2015

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 25:20

  • September 1, 2015

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 25:32

  • August 31, 2015

    7.3 Miles
    236 Calories
    0 Score
    Rides
    7.34 mi in 31:11

  • August 21, 2015

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:50

  • August 20, 2015

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 34:31

  • August 19, 2015

    7.8 Miles
    301 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    4.42 mi in 14:36

  • August 18, 2015

    7.6 Miles
    342 Calories
    0 Score
    Rides
    7.60 mi in 31:18
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.6 MPH
185 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
125 Watts
Mini Mayhem

8:16

2.0 Miles
14.8 MPH
114 Watts
Evening Bliss

9:33

2.4 Miles
14.8 MPH
121 Watts
Rabbit Run

11:38

2.4 Miles
13.1 MPH
95 Watts
Lost Trail

12:21

2.9 Miles
14.4 MPH
114 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
168 Watts
Coastal Run

12:40

3.4 Miles
16.0 MPH
143 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
176 Watts

Moderate

Dragon Fire

17:10

5.0 Miles
17.5 MPH
170 Watts
Ironhorse Rush

22:02

6.0 Miles
16.3 MPH
179 Watts
Quicksilver

24:50

6.3 Miles
15.4 MPH
134 Watts
Farmers Bluff

25:20

6.9 Miles
16.5 MPH
161 Watts
Apple Grinder

27:47

7.0 Miles
15.1 MPH
143 Watts

Challenging

Odyssey

31:18

7.6 Miles
14.6 MPH
158 Watts
Wicked Workout

34:31

7.9 Miles
13.7 MPH
153 Watts
Falcon Flight

29:16

8.4 Miles
17.2 MPH
176 Watts
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