celine cissou
Keep Cool - Arles
30-39
celine cissou
Double Centurion Summer Sprints - Dragon Hunter Sprint

All-time

Miles 243
Calories 9,770
Score 135,917

  • December 21, 2015

    4.6 Miles
    157 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    1.50 mi in 5:07
    1.02 mi in 4:00

  • October 11, 2015

    5.0 Miles
    197 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    4.01 mi in 15:20

  • October 6, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.36 mi in 9:07

  • September 25, 2015

    8.9 Miles
    385 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    7.87 mi in 35:01

  • September 19, 2015

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 32:19

  • September 14, 2015

    8.2 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    7.22 mi in 29:16

  • September 10, 2015

    7.4 Miles
    297 Calories
    0 Score
    Rides
    7.44 mi in 32:27

  • September 7, 2015

    11.5 Miles
    514 Calories
    0 Score
    Rides
    11.53 mi in 52:51

  • September 4, 2015

    9.4 Miles
    353 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    2.91 mi in 10:39
    5.00 mi in 18:34

  • September 2, 2015

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 29:00
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
159 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
159 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
156 Watts
Campus Loop

7:09

2.0 Miles
16.9 MPH
157 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

8:21

2.4 Miles
16.7 MPH
161 Watts
Rabbit Run

8:33

2.4 Miles
16.4 MPH
153 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
160 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
151 Watts
Bent Spoke

15:20

4.0 Miles
15.4 MPH
149 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
157 Watts

Moderate

City Express

22:00

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
161 Watts
Billy Goat Falls

24:51

5.4 Miles
12.9 MPH
120 Watts
Broken Spoke

21:34

5.4 Miles
14.8 MPH
142 Watts
Moody Ambush

22:22

5.4 Miles
14.4 MPH
132 Watts
Ironhorse Rush

24:40

6.0 Miles
14.6 MPH
140 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
157 Watts
Farmers Bluff

27:22

6.9 Miles
15.2 MPH
134 Watts
Stump Puller

28:13

6.9 Miles
14.8 MPH
127 Watts
Apple Grinder

29:00

7.0 Miles
14.4 MPH
128 Watts
Sunday Afternoon

29:13

7.0 Miles
14.3 MPH
126 Watts

Challenging

Ravens Roost

29:16

7.2 Miles
14.8 MPH
141 Watts
Stormy Hollow

30:56

7.4 Miles
14.4 MPH
143 Watts
Odyssey

30:01

7.6 Miles
15.2 MPH
166 Watts
Wicked Workout

35:01

7.9 Miles
13.4 MPH
142 Watts
Oh Mama

33:35

7.9 Miles
14.0 MPH
150 Watts
Falcon Flight

32:19

8.4 Miles
15.5 MPH
139 Watts
Monkey Pass

38:35

9.5 Miles
14.9 MPH
140 Watts

Extreme

Thunderball

40:37

10.7 Miles
15.8 MPH
161 Watts
Lost Valley

52:51

11.5 Miles
13.1 MPH
138 Watts
Ascension

1:19:56

18.3 Miles
13.6 MPH
145 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default