Manuel Rocci
Keep Cool - La Valentine 1
20-29
Manuel Rocci
Double Centurion

All-time

Miles 338
Calories 14,164
Score 102,440

  • September 19, 2019

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:13
    Goal: 1 Completed Lap

  • July 18, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    Goal: 1 Completed Lap

  • March 27, 2019

    4.4 Miles
    169 Calories
    0 Score
    Rides
    3.37 mi in 13:26
    Goal: 1 Completed Lap
    1.02 mi in 4:35
    Goal: 1 Completed Lap

  • March 20, 2019

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 14:26
    Goal: 1 Completed Lap

  • March 5, 2019

    4.3 Miles
    169 Calories
    0 Score
    Rides
    0.29 mi in 4:07
    Goal: 1 Completed Lap
    4.01 mi in 14:55
    Goal: 1 Completed Lap

  • November 16, 2017

    0.6 Miles
    29 Calories
    0 Score
    Rides
    0.59 mi in 3:42
    Goal: 1 Completed Lap

  • October 17, 2017

    0.8 Miles
    36 Calories
    0 Score
    Rides
    0.77 mi in 3:38
    Goal: 1 Completed Lap

  • October 13, 2017

    4.8 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 15:13
    Goal: 1 Completed Lap
    0.33 mi in 1:15
    Goal: 1 Completed Lap
    0.41 mi in 3:03
    Goal: 1 Completed Lap

  • October 4, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:11
    Goal: 1 Completed Lap

  • September 28, 2017

    5.0 Miles
    211 Calories
    0 Score
    Rides
    4.01 mi in 14:22
    Goal: 1 Completed Lap
    1.02 mi in 3:36
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
253 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
268 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
219 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
224 Watts
Evening Bliss

7:48

2.4 Miles
17.8 MPH
179 Watts
Rabbit Run

7:27

2.4 Miles
18.6 MPH
201 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
197 Watts
Alpine Splash

10:42

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
202 Watts
Bent Spoke

13:19

4.0 Miles
17.7 MPH
207 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
140 Watts

Moderate

City Express

19:00

4.5 Miles
14.2 MPH
200 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
180 Watts
Billy Goat Falls

20:14

5.4 Miles
15.8 MPH
173 Watts
Broken Spoke

19:00

5.4 Miles
16.8 MPH
183 Watts
Moody Ambush

19:42

5.4 Miles
16.2 MPH
163 Watts
Ironhorse Rush

22:46

6.0 Miles
15.7 MPH
159 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
162 Watts
Sunday Afternoon

26:48

7.0 Miles
15.5 MPH
147 Watts
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