Doug Hill
The NRG Lab Inc
50-59
Doug Hill
Centurion

All-time

Miles 169
Calories 7,256
Score 0

  • May 3, 2016

    3.5 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    2.04 mi in 8:17

  • April 14, 2016

    13.2 Miles
    553 Calories
    0 Score
    Rides
    12.18 mi in 50:34
    1.02 mi in 3:32

  • April 12, 2016

    12.3 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 47:37
    1.27 mi in 5:18

  • April 9, 2016

    13.5 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    11.53 mi in 48:11
    1.02 mi in 3:35

  • April 7, 2016

    12.1 Miles
    485 Calories
    0 Score
    Rides
    1.50 mi in 5:51
    9.54 mi in 35:22
    1.02 mi in 4:13

  • April 5, 2016

    10.6 Miles
    468 Calories
    0 Score
    Rides
    1.50 mi in 6:02
    7.87 mi in 31:01
    1.28 mi in 5:05

  • March 22, 2016

    11.0 Miles
    442 Calories
    0 Score
    Rides
    9.54 mi in 35:51
    1.50 mi in 5:28

  • March 3, 2016

    12.3 Miles
    545 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    10.30 mi in 41:40

  • March 1, 2016

    13.4 Miles
    528 Calories
    0 Score
    Rides
    5.00 mi in 18:25
    8.38 mi in 29:31

  • February 25, 2016

    9.4 Miles
    413 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    7.87 mi in 31:51
Top 100 King of the Mountains
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May 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016
Top 100 Road Warrior
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February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
134 Watts
Rolling Thunder

3:32

1.0 Miles
17.5 MPH
169 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
137 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
161 Watts
Rabbit Run

8:25

2.4 Miles
16.8 MPH
159 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
171 Watts

Moderate

City Express

22:57

4.5 Miles
12.0 MPH
144 Watts
Dragon Fire

18:25

5.0 Miles
16.4 MPH
144 Watts
Billy Goat Falls

22:25

5.4 Miles
14.6 MPH
155 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.4 MPH
156 Watts
Stormy Hollow

28:46

7.4 Miles
15.6 MPH
163 Watts
Wicked Workout

28:44

7.9 Miles
16.4 MPH
202 Watts
Oh Mama

31:51

7.9 Miles
14.9 MPH
165 Watts
Rough Rider

30:49

8.4 Miles
16.4 MPH
156 Watts
Falcon Flight

29:31

8.4 Miles
17.1 MPH
169 Watts
Monkey Pass

35:22

9.5 Miles
16.3 MPH
165 Watts
Outlaw Rock

39:46

10.0 Miles
15.1 MPH
169 Watts

Extreme

Gut Buster

47:37

11.0 Miles
13.9 MPH
150 Watts
Lost Valley

48:11

11.5 Miles
14.4 MPH
163 Watts
Grape Stomper

50:34

12.2 Miles
14.5 MPH
145 Watts
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