Timothy Krueger
YMCA - Central New York - Northwest
40-49
Timothy Krueger
Double Centurion

All-time

Miles 242
Calories 9,667
Score 177,997

  • August 14, 2018

    1.8 Miles
    92 Calories
    0 Score
    Rides
    1.75 mi in 7:12

  • January 30, 2016

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 17:57

  • January 5, 2016

    4.4 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 15:29

  • December 15, 2015

    4.0 Miles
    194 Calories
    0 Score
    Rides
    4.01 mi in 14:36

  • December 5, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:00

  • December 3, 2015

    7.0 Miles
    339 Calories
    0 Score
    Rides
    6.98 mi in 26:19

  • November 30, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 19:52

  • November 26, 2015

    4.9 Miles
    185 Calories
    0 Score
    Rides
    177,997 points

  • November 21, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:10

  • November 15, 2015

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 19:35
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Titan Time

7:12

1.8 Miles
14.1 MPH
189 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
168 Watts
Alpine Splash

14:05

2.9 Miles
12.4 MPH
112 Watts
Coastal Run

14:26

3.4 Miles
13.9 MPH
98 Watts
Bent Spoke

14:36

4.0 Miles
16.1 MPH
198 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
188 Watts

Moderate

City Express

21:12

4.5 Miles
12.7 MPH
155 Watts
Dragon Fire

17:10

5.0 Miles
17.4 MPH
160 Watts
Billy Goat Falls

21:55

5.4 Miles
14.6 MPH
142 Watts
Broken Spoke

19:52

5.4 Miles
16.0 MPH
155 Watts
Moody Ambush

19:35

5.4 Miles
16.3 MPH
161 Watts
Ironhorse Rush

23:07

6.0 Miles
15.5 MPH
151 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
160 Watts
Farmers Bluff

24:36

6.9 Miles
16.8 MPH
157 Watts
Stump Puller

24:44

6.9 Miles
16.7 MPH
206 Watts
Apple Grinder

25:50

7.0 Miles
16.1 MPH
153 Watts
Sunday Afternoon

26:19

7.0 Miles
15.8 MPH
190 Watts

Challenging

Ravens Roost

28:09

7.2 Miles
15.4 MPH
145 Watts
Stormy Hollow

29:33

7.4 Miles
15.1 MPH
148 Watts
Odyssey

30:39

7.6 Miles
14.8 MPH
151 Watts
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