Dan Manning
Washington Holdings Union Square
40-49
Dan Manning
Double Centurion

All-time

Miles 229
Calories 10,513
Score 0

  • February 1, 2016

    12.6 Miles
    611 Calories
    0 Score
    Rides
    12.62 mi in 43:20

  • January 22, 2016

    10.4 Miles
    493 Calories
    0 Score
    Rides
    10.39 mi in 39:24

  • January 18, 2016

    14.0 Miles
    611 Calories
    0 Score
    Rides
    13.96 mi in 47:51

  • January 14, 2016

    10.0 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 37:30

  • January 8, 2016

    11.0 Miles
    530 Calories
    0 Score
    Rides
    11.03 mi in 41:23

  • November 16, 2015

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.94 mi in 29:10

  • October 26, 2015

    14.0 Miles
    626 Calories
    0 Score
    Rides
    13.97 mi in 46:09

  • October 12, 2015

    12.7 Miles
    585 Calories
    0 Score
    Rides
    12.72 mi in 46:53

  • October 5, 2015

    8.9 Miles
    384 Calories
    0 Score
    Rides
    8.92 mi in 29:30

  • October 1, 2015

    11.4 Miles
    556 Calories
    0 Score
    Rides
    11.37 mi in 42:58
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:29

2.0 Miles
18.7 MPH
193 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
203 Watts

Moderate

City Express

21:38

4.5 Miles
12.5 MPH
157 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
163 Watts
Billy Goat Falls

21:11

5.4 Miles
15.1 MPH
165 Watts
Broken Spoke

19:21

5.4 Miles
16.5 MPH
174 Watts
Apple Grinder

26:22

7.0 Miles
15.8 MPH
156 Watts

Challenging

Ravens Roost

26:12

7.2 Miles
16.5 MPH
177 Watts
Odyssey

27:27

7.6 Miles
16.6 MPH
192 Watts
Wicked Workout

30:24

7.9 Miles
15.4 MPH
182 Watts
Oh Mama

30:24

7.9 Miles
15.5 MPH
180 Watts
Rough Rider

26:28

8.4 Miles
18.9 MPH
215 Watts
Falcon Flight

27:15

8.4 Miles
18.4 MPH
202 Watts
Monkey Pass

33:16

9.5 Miles
17.2 MPH
188 Watts
Outlaw Rock

37:08

10.0 Miles
16.1 MPH
192 Watts

Extreme

Gut Buster

40:09

11.0 Miles
16.2 MPH
200 Watts
Lost Valley

42:50

11.5 Miles
16.0 MPH
200 Watts
Vindicator

41:04

12.2 Miles
17.7 MPH
218 Watts
Grape Stomper

44:06

12.2 Miles
16.5 MPH
190 Watts
Pyramid Mountain

43:38

13.5 Miles
18.6 MPH
209 Watts
Temple Ridge

45:12

13.5 Miles
17.9 MPH
196 Watts
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