Christophe kroock
Keep Cool - St Julien les Metz
20-29
Christophe kroock
Centurion Ride of the Week: 16

All-time

Miles 185
Calories 7,382
Score 0

  • April 16, 2017

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:17
    Goal: 1 Completed Lap

  • March 27, 2016

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 15:59

  • March 23, 2016

    8.6 Miles
    328 Calories
    0 Score
    Rides
    2.36 mi in 7:56
    2.91 mi in 12:15
    3.37 mi in 13:00

  • March 22, 2016

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 2:38

  • March 15, 2016

    9.4 Miles
    343 Calories
    0 Score
    Rides
    2.93 mi in 12:56
    2.36 mi in 8:58
    4.06 mi in 18:18

  • March 13, 2016

    5.4 Miles
    206 Calories
    0 Score
    Rides
    4.42 mi in 16:13
    1.00 mi in 2:26

  • March 12, 2016

    6.4 Miles
    223 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    2.91 mi in 12:56
    1.50 mi in 6:40

  • October 2, 2015

    2.0 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.00 mi in 5:00

  • October 1, 2015

    1.4 Miles
    65 Calories
    0 Score
    Rides
    0.33 mi in 0:58
    1.02 mi in 2:55

  • July 24, 2015

    29.0 Miles
    1,205 Calories
    0 Score
    Rides
    18.30 mi in 1:23:12
    10.67 mi in 47:46
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:26

1.0 Miles
24.1 MPH
349 Watts
Rolling Thunder

2:38

1.0 Miles
23.1 MPH
331 Watts
Redwood Dash

6:40

1.5 Miles
13.8 MPH
90 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
151 Watts
Mini Mayhem

8:40

2.0 Miles
14.1 MPH
101 Watts
Evening Bliss

8:58

2.4 Miles
15.7 MPH
138 Watts
Rabbit Run

7:56

2.4 Miles
17.6 MPH
176 Watts
Lost Trail

12:15

2.9 Miles
14.8 MPH
123 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
145 Watts
Coastal Run

13:00

3.4 Miles
15.8 MPH
136 Watts
Bent Spoke

15:59

4.0 Miles
14.8 MPH
134 Watts
Fruitdale

16:13

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

26:20

4.5 Miles
10.4 MPH
115 Watts
Dragon Fire

18:48

5.0 Miles
15.9 MPH
136 Watts
Broken Spoke

30:12

5.4 Miles
10.8 MPH
82 Watts
Moody Ambush

24:23

5.4 Miles
13.3 MPH
113 Watts
Ironhorse Rush

26:25

6.0 Miles
13.6 MPH
124 Watts
Quicksilver

27:41

6.3 Miles
13.7 MPH
104 Watts
Apple Grinder

27:57

7.0 Miles
14.9 MPH
137 Watts

Challenging

Stormy Hollow

35:02

7.4 Miles
12.8 MPH
113 Watts
Odyssey

26:25

7.6 Miles
17.2 MPH
201 Watts
Oh Mama

42:27

7.9 Miles
11.1 MPH
100 Watts
Monkey Pass

42:45

9.5 Miles
13.4 MPH
110 Watts

Extreme

Thunderball

47:46

10.7 Miles
13.4 MPH
121 Watts
Ascension

1:23:12

18.3 Miles
13.1 MPH
134 Watts
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