Jason Hoke
YMCA - Virginia's Blue Ridge - Salem
30-39
Jason Hoke
Centurion Ride of the Week: 51

All-time

Miles 163
Calories 6,130
Score 105,378

  • May 4, 2019

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    0.58 mi in 2:28

  • March 12, 2019

    1.8 Miles
    72 Calories
    0 Score
    Rides
    1.75 mi in 7:03

  • January 28, 2019

    2.8 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.75 mi in 7:01

  • December 17, 2018

    2.9 Miles
    125 Calories
    0 Score
    Rides
    1.90 mi in 10:17
    1.00 mi in 3:19

  • November 15, 2018

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.25 mi in 11:08

  • June 7, 2018

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:51
    Goal: 1 Completed Lap

  • June 6, 2018

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    Goal: 1 Completed Lap

  • June 5, 2018

    2.8 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    Goal: 1 Completed Lap
    1.75 mi in 6:51
    Goal: 2 Completed Laps

  • March 7, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    1.01 mi in 4:39
    Goal: 1 Mile
    1.02 mi in 3:37
    Goal: 2 Completed Laps

  • February 24, 2018

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 7:04
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
58 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
186 Watts
Redwood Dash

5:08

1.5 Miles
17.5 MPH
163 Watts
Titan Time

6:51

1.8 Miles
15.1 MPH
149 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
161 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
161 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
132 Watts
Rabbit Run

7:55

2.4 Miles
17.8 MPH
187 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
150 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
153 Watts
Bent Spoke

15:35

4.0 Miles
15.3 MPH
140 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
159 Watts

Moderate

Dragon Fire

17:44

5.0 Miles
16.9 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default