dianne slodysko
Shamokin ASD - High School
50-59
dianne slodysko
Double Centurion

All-time

Miles 398
Calories 23,274
Score 0

  • September 4, 2019

    3.5 Miles
    142 Calories
    0 Score
    Rides
    3.48 mi in 21:45

  • August 19, 2019

    5.1 Miles
    311 Calories
    0 Score
    Rides
    5.11 mi in 46:33

  • May 14, 2019

    3.4 Miles
    170 Calories
    0 Score
    Rides
    3.41 mi in 26:03

  • December 13, 2018

    2.0 Miles
    125 Calories
    0 Score
    Rides
    2.00 mi in 18:35

  • November 7, 2018

    9.1 Miles
    455 Calories
    0 Score
    Rides
    9.08 mi in 1:06:12

  • October 30, 2018

    5.5 Miles
    333 Calories
    0 Score
    Rides
    5.47 mi in 46:03

  • September 19, 2018

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 31:03

  • September 18, 2018

    2.0 Miles
    256 Calories
    0 Score
    Rides
    2.04 mi in 36:10

  • September 4, 2018

    2.4 Miles
    307 Calories
    0 Score
    Rides
    2.39 mi in 46:03

  • April 24, 2018

    2.7 Miles
    139 Calories
    0 Score
    Rides
    2.70 mi in 21:18
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.9 MPH
84 Watts
Rolling Thunder

5:06

1.0 Miles
12.0 MPH
91 Watts
Redwood Dash

8:40

1.5 Miles
10.3 MPH
69 Watts
Campus Loop

11:56

2.0 Miles
10.1 MPH
90 Watts
Mini Mayhem

12:16

2.0 Miles
9.9 MPH
100 Watts
Evening Bliss

18:27

2.4 Miles
7.7 MPH
105 Watts
Lost Trail

17:40

2.9 Miles
9.9 MPH
89 Watts
Alpine Splash

35:36

2.9 Miles
4.9 MPH
85 Watts
Coastal Run

22:36

3.4 Miles
8.9 MPH
97 Watts
Bent Spoke

30:55

4.0 Miles
7.7 MPH
104 Watts
Fruitdale

33:55

4.4 Miles
7.8 MPH
114 Watts

Moderate

Dragon Fire

28:30

5.0 Miles
10.5 MPH
103 Watts
Quicksilver

46:08

6.3 Miles
8.2 MPH
111 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default