Roy King
Anytime Fitness - Springboro
50-59
Roy King
Double Centurion

All-time

Miles 252
Calories 10,596
Score 0

  • March 24, 2016

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 25:20

  • January 14, 2016

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 25:45

  • January 6, 2016

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 26:47

  • January 4, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 26:19

  • January 2, 2016

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 23:51

  • December 29, 2015

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 23:28

  • December 26, 2015

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:48

  • December 15, 2015

    12.7 Miles
    475 Calories
    0 Score
    Rides
    12.66 mi in 46:16

  • November 13, 2015

    14.1 Miles
    587 Calories
    0 Score
    Rides
    6.91 mi in 23:38
    7.22 mi in 25:48

  • November 11, 2015

    13.2 Miles
    494 Calories
    0 Score
    Rides
    6.91 mi in 25:14
    6.33 mi in 23:31
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

20:21

4.5 Miles
13.5 MPH
182 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
193 Watts
Billy Goat Falls

23:10

5.4 Miles
13.9 MPH
140 Watts
Broken Spoke

18:17

5.4 Miles
17.6 MPH
189 Watts
Moody Ambush

19:40

5.4 Miles
16.4 MPH
163 Watts
Ironhorse Rush

23:03

6.0 Miles
15.6 MPH
153 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
153 Watts
Farmers Bluff

23:28

6.9 Miles
17.6 MPH
184 Watts
Stump Puller

23:51

6.9 Miles
17.4 MPH
172 Watts
Apple Grinder

25:20

7.0 Miles
16.5 MPH
160 Watts
Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
165 Watts

Challenging

Ravens Roost

24:11

7.2 Miles
17.9 MPH
200 Watts
Stormy Hollow

25:29

7.4 Miles
17.5 MPH
195 Watts
Odyssey

28:32

7.6 Miles
16.0 MPH
181 Watts
Wicked Workout

30:02

7.9 Miles
15.7 MPH
185 Watts
Oh Mama

29:37

7.9 Miles
15.9 MPH
181 Watts
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