doug lattanzio
JCC - Dallas
40-49
doug lattanzio
McKinley Top 100 Road Warrior

All-time

Miles 606
Calories 24,539
Score 0

  • August 20, 2016

    8.8 Miles
    310 Calories
    0 Score
    Rides
    8.84 mi in 32:22

  • August 17, 2016

    9.0 Miles
    337 Calories
    0 Score
    Rides
    9.00 mi in 33:11

  • August 10, 2016

    8.5 Miles
    316 Calories
    0 Score
    Rides
    8.54 mi in 32:03

  • August 6, 2016

    8.2 Miles
    314 Calories
    0 Score
    Rides
    8.24 mi in 32:06

  • August 3, 2016

    8.3 Miles
    313 Calories
    0 Score
    Rides
    8.30 mi in 32:05

  • July 30, 2016

    9.0 Miles
    341 Calories
    0 Score
    Rides
    9.02 mi in 35:09

  • July 27, 2016

    8.1 Miles
    317 Calories
    0 Score
    Rides
    8.12 mi in 32:04

  • July 23, 2016

    7.6 Miles
    349 Calories
    0 Score
    Rides
    7.60 mi in 33:40

  • April 24, 2016

    4.9 Miles
    184 Calories
    0 Score
    Rides
    4.95 mi in 19:22

  • April 21, 2016

    8.8 Miles
    360 Calories
    0 Score
    Rides
    8.84 mi in 32:16
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Evening Bliss

8:07

2.4 Miles
17.2 MPH
164 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
148 Watts
Fruitdale

15:21

4.4 Miles
17.2 MPH
175 Watts

Moderate

City Express

22:13

4.5 Miles
12.4 MPH
169 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
172 Watts
Billy Goat Falls

21:54

5.4 Miles
14.6 MPH
160 Watts
Broken Spoke

20:00

5.4 Miles
15.9 MPH
155 Watts
Moody Ambush

19:48

5.4 Miles
16.1 MPH
159 Watts
Ironhorse Rush

23:04

6.0 Miles
15.5 MPH
169 Watts
Quicksilver

22:03

6.3 Miles
17.2 MPH
164 Watts
Farmers Bluff

24:55

6.9 Miles
16.7 MPH
175 Watts
Stump Puller

25:15

6.9 Miles
16.4 MPH
170 Watts
Apple Grinder

24:52

7.0 Miles
16.8 MPH
168 Watts
Sunday Afternoon

25:02

7.0 Miles
16.6 MPH
166 Watts

Challenging

Ravens Roost

27:57

7.2 Miles
15.5 MPH
166 Watts
Stormy Hollow

29:13

7.4 Miles
15.2 MPH
154 Watts
Odyssey

31:42

7.6 Miles
14.5 MPH
163 Watts
Rough Rider

30:50

8.4 Miles
16.3 MPH
165 Watts
Falcon Flight

30:02

8.4 Miles
16.7 MPH
156 Watts
Monkey Pass

34:26

9.5 Miles
16.6 MPH
164 Watts
Drifters Peak

40:54

10.2 Miles
14.8 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default