Amanda Howell
Hempfield Recreation Commission
30-39
Amanda Howell
Double Centurion

All-time

Miles 417
Calories 13,481
Score 36,484

  • March 27, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • March 15, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.01 mi in 4:14

  • March 13, 2018

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.51 mi in 2:16

  • March 8, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.01 mi in 8:36

  • March 5, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.01 mi in 8:38

  • February 8, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.01 mi in 4:29

  • February 6, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:16

  • January 31, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:04

  • January 29, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • January 25, 2018

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.01 mi in 8:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:18

1.0 Miles
14.3 MPH
108 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
120 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
108 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

9:42

2.4 Miles
14.4 MPH
113 Watts
Rabbit Run

9:58

2.4 Miles
14.1 MPH
104 Watts
Lost Trail

13:00

2.9 Miles
13.5 MPH
100 Watts
Alpine Splash

15:32

2.9 Miles
11.3 MPH
94 Watts
Coastal Run

15:27

3.4 Miles
13.1 MPH
86 Watts
Fruitdale

18:19

4.4 Miles
14.5 MPH
100 Watts

Moderate

City Express

27:37

4.5 Miles
9.9 MPH
111 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
119 Watts
Quicksilver

28:57

6.3 Miles
13.1 MPH
95 Watts
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