David Rhen
YMCA - Harrisburg Area - West Shore
40-49
David Rhen
Just Gettin' Started Ride of the Week: 19

All-time

Miles 1,621
Calories 73,522
Score 500

  • October 29, 2019

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 19:15
    Goal: 1 Completed Lap

  • March 4, 2019

    6.6 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    Goal: 1 Completed Lap
    4.53 mi in 19:34
    Goal: 1 Completed Lap

  • February 20, 2019

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.03 mi in 24:57
    Goal: 1 Completed Lap

  • February 16, 2019

    8.7 Miles
    373 Calories
    0 Score
    Rides
    1.65 mi in 5:21
    Goal: 1 Completed Lap
    3.00 mi in 9:01
    Goal: 1 Completed Lap
    4.06 mi in 12:56
    Goal: 1 Completed Lap

  • February 12, 2019

    10.7 Miles
    457 Calories
    0 Score
    Rides
    10.73 mi in 37:45
    Goal: 1 Completed Lap

  • February 9, 2019

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 23:17
    Goal: 1 Completed Lap

  • February 2, 2019

    9.0 Miles
    385 Calories
    0 Score
    Rides
    9.00 mi in 27:44
    Goal: 1 Completed Lap

  • January 30, 2019

    9.3 Miles
    395 Calories
    0 Score
    Rides
    9.32 mi in 31:14
    Goal: 1 Completed Lap

  • January 28, 2019

    8.7 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 30:24
    Goal: 1 Completed Lap
    0.33 mi in 2:16

  • January 25, 2019

    7.3 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 25:06
    Goal: 1 Completed Lap
    0.37 mi in 2:36
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Grand Giro
Grand Giro
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:38

1.0 Miles
22.3 MPH
289 Watts
Rolling Thunder

2:46

1.0 Miles
21.9 MPH
290 Watts
Redwood Dash

3:55

1.5 Miles
22.7 MPH
302 Watts
Titan Time

5:11

1.8 Miles
19.6 MPH
263 Watts
Campus Loop

5:33

2.0 Miles
21.7 MPH
276 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
256 Watts
Evening Bliss

6:50

2.4 Miles
20.3 MPH
256 Watts
Rabbit Run

6:39

2.4 Miles
21.0 MPH
264 Watts
Lost Trail

8:43

2.9 Miles
19.9 MPH
240 Watts
Alpine Splash

8:54

2.9 Miles
19.6 MPH
260 Watts
Coastal Run

9:48

3.4 Miles
20.6 MPH
249 Watts
Bent Spoke

12:01

4.0 Miles
19.6 MPH
244 Watts
Fruitdale

12:54

4.4 Miles
20.5 MPH
249 Watts

Moderate

City Express

15:26

4.5 Miles
17.7 MPH
278 Watts
Dragon Fire

15:13

5.0 Miles
19.6 MPH
236 Watts
Billy Goat Falls

16:36

5.4 Miles
19.2 MPH
248 Watts
Broken Spoke

16:26

5.4 Miles
19.4 MPH
239 Watts
Moody Ambush

16:51

5.4 Miles
19.1 MPH
241 Watts
Oblivion

20:20

5.8 Miles
16.9 MPH
182 Watts
Ironhorse Rush

19:50

6.0 Miles
18.1 MPH
210 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
233 Watts
Farmers Bluff

20:57

6.9 Miles
19.8 MPH
240 Watts
Stump Puller

20:43

6.9 Miles
20.1 MPH
245 Watts
Apple Grinder

21:27

7.0 Miles
19.4 MPH
232 Watts
Sunday Afternoon

20:49

7.0 Miles
19.9 MPH
248 Watts

Challenging

Ravens Roost

23:20

7.2 Miles
18.5 MPH
222 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
212 Watts
Odyssey

25:48

7.6 Miles
17.7 MPH
223 Watts
Wicked Workout

24:31

7.9 Miles
19.2 MPH
263 Watts
Oh Mama

25:22

7.9 Miles
18.5 MPH
242 Watts
Rough Rider

25:35

8.4 Miles
19.6 MPH
243 Watts
Track Fever

27:44

9.0 Miles
19.0 MPH
207 Watts
Monkey Pass

30:52

9.5 Miles
18.5 MPH
222 Watts
Outlaw Rock

33:12

10.0 Miles
18.0 MPH
240 Watts
Camel Country

36:28

10.0 Miles
16.5 MPH
191 Watts
Drifters Peak

38:24

10.2 Miles
15.8 MPH
188 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.6 MPH
182 Watts
Gut Buster

45:03

11.0 Miles
14.6 MPH
169 Watts
Lost Valley

41:30

11.5 Miles
16.5 MPH
209 Watts
Ocean Plunge

41:14

11.8 Miles
17.3 MPH
228 Watts
Grape Stomper

44:39

12.2 Miles
16.3 MPH
187 Watts
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