frederique grange
20-29
frederique grange
Double Marathoner

All-time

Miles 54
Calories 2,272
Score 0
  • January 26, 2017

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 25:43
  • August 14, 2016

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 22:19
  • April 30, 2016

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 26:37
  • April 13, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:08
  • March 9, 2016

    3.5 Miles
    166 Calories
    0 Score
    Rides
    3.46 mi in 16:29
  • February 25, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:21
  • January 29, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 24:51
  • January 4, 2016

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:20
  • December 4, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:31
  • November 16, 2015

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 14:40
Burn 5,000 Calories!
January 2017
Score 500K points for your chance to win $100.
August 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:31

1.0 Miles
17.4 MPH
173 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
157 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
166 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
147 Watts
Alpine Splash

12:24

2.9 Miles
14.1 MPH
149 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
174 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
136 Watts

Moderate

Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
151 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
159 Watts

Challenging

Ravens Roost

26:37

7.2 Miles
16.3 MPH
172 Watts