James Murray
Pinnacle Health Club - Upwey
40-49
James Murray
Centurion

All-time

Miles 115
Calories 5,830
Score 0

  • April 3, 2016

    4.5 Miles
    265 Calories
    0 Score
    Rides
    4.53 mi in 16:55

  • January 21, 2016

    7.9 Miles
    426 Calories
    0 Score
    Rides
    7.87 mi in 25:48

  • December 13, 2015

    10.3 Miles
    517 Calories
    0 Score
    Rides
    0.40 mi in 2:22
    2.03 mi in 5:21
    0.25 mi in 1:30
    7.60 mi in 23:56

  • December 9, 2015

    13.5 Miles
    678 Calories
    0 Score
    Rides
    0.27 mi in 1:33
    6.91 mi in 19:43
    6.33 mi in 17:52

  • November 29, 2015

    14.7 Miles
    774 Calories
    0 Score
    Rides
    7.44 mi in 22:25
    7.22 mi in 21:39

  • November 15, 2015

    14.0 Miles
    670 Calories
    0 Score
    Rides
    13.51 mi in 40:23
    0.53 mi in 1:47

  • October 11, 2015

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.43 mi in 16:31

  • September 17, 2015

    4.4 Miles
    214 Calories
    0 Score
    Rides
    4.42 mi in 12:12

  • September 14, 2015

    16.0 Miles
    866 Calories
    0 Score
    Rides
    4.53 mi in 15:17
    6.01 mi in 17:22
    5.43 mi in 15:56

  • September 11, 2015

    5.0 Miles
    237 Calories
    0 Score
    Rides
    5.00 mi in 14:24
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
133 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
200 Watts
Campus Loop

5:21

2.0 Miles
22.8 MPH
310 Watts
Evening Bliss

6:45

2.4 Miles
20.8 MPH
251 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
212 Watts
Fruitdale

12:12

4.4 Miles
21.7 MPH
268 Watts

Moderate

City Express

15:17

4.5 Miles
17.8 MPH
276 Watts
Dragon Fire

14:24

5.0 Miles
20.8 MPH
249 Watts
Billy Goat Falls

17:16

5.4 Miles
18.6 MPH
237 Watts
Broken Spoke

15:56

5.4 Miles
20.1 MPH
260 Watts
Moody Ambush

16:31

5.4 Miles
19.5 MPH
246 Watts
Ironhorse Rush

17:22

6.0 Miles
20.7 MPH
281 Watts
Quicksilver

17:52

6.3 Miles
21.2 MPH
277 Watts
Farmers Bluff

19:43

6.9 Miles
21.0 MPH
272 Watts

Challenging

Ravens Roost

21:39

7.2 Miles
20.0 MPH
266 Watts
Stormy Hollow

22:25

7.4 Miles
19.8 MPH
270 Watts
Odyssey

23:56

7.6 Miles
19.0 MPH
254 Watts
Wicked Workout

25:48

7.9 Miles
18.2 MPH
250 Watts

Extreme

Pyramid Mountain

40:23

13.5 Miles
20.0 MPH
241 Watts
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