Cyril Liot
40-49
Cyril Liot
Centurion

All-time

Miles 101
Calories 4,098
Score 0
  • January 3, 2016

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 21:52
  • January 2, 2016

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 24:17
  • October 26, 2015

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 26:21
  • September 30, 2015

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 21:59
  • September 23, 2015

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 24:46
  • September 18, 2015

    7.4 Miles
    314 Calories
    0 Score
    Rides
    7.44 mi in 28:12
  • September 16, 2015

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:22
  • September 13, 2015

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 23:28
  • September 9, 2015

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 23:57
  • August 25, 2015

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 25:42
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Billy Goat Falls

24:17

5.4 Miles
13.3 MPH
118 Watts
Broken Spoke

21:37

5.4 Miles
14.9 MPH
140 Watts
Moody Ambush

21:52

5.4 Miles
14.8 MPH
131 Watts
Ironhorse Rush

21:59

6.0 Miles
16.4 MPH
168 Watts
Farmers Bluff

26:42

6.9 Miles
15.6 MPH
137 Watts
Stump Puller

23:28

6.9 Miles
17.7 MPH
179 Watts
Apple Grinder

24:46

7.0 Miles
17.0 MPH
170 Watts
Sunday Afternoon

25:37

7.0 Miles
16.4 MPH
157 Watts

Challenging

Stormy Hollow

28:12

7.4 Miles
15.9 MPH
162 Watts
Wicked Workout

32:38

7.9 Miles
14.5 MPH
155 Watts