Zachary Cavender
YMCA - Greater Richmond - Shady Grove
Under 20
Zachary Cavender
Marathoner

All-time

Miles 51
Calories 1,630
Score 244,910

  • June 25, 2019

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:17

  • August 18, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • December 15, 2017

    4.4 Miles
    142 Calories
    0 Score
    Rides
    2.36 mi in 10:56
    Goal: 100 Calories
    1.02 mi in 5:01
    1.02 mi in 5:23

  • July 15, 2017

    2.7 Miles
    87 Calories
    0 Score
    Rides
    95,235 points
    24,340 points

  • January 22, 2017

    2.3 Miles
    65 Calories
    0 Score
    Rides
    0.25 mi in 1:09
    2.00 mi in 9:41
    Goal: 30 Minutes

  • July 22, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:35

  • February 7, 2016

    4.2 Miles
    133 Calories
    0 Score
    Rides
    2.03 mi in 9:48
    2.17 mi in 12:15

  • January 30, 2016

    7.3 Miles
    201 Calories
    0 Score
    Rides
    0.26 mi in 5:06
    5.00 mi in 26:37
    2.03 mi in 9:42

  • January 29, 2016

    6.1 Miles
    187 Calories
    0 Score
    Rides
    6.09 mi in 28:47

  • January 27, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:58
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.6 MPH
119 Watts
Rolling Thunder

4:24

1.0 Miles
13.8 MPH
99 Watts
Redwood Dash

6:38

1.5 Miles
13.4 MPH
84 Watts
Campus Loop

8:51

2.0 Miles
13.8 MPH
96 Watts
Mini Mayhem

9:42

2.0 Miles
12.5 MPH
76 Watts
Evening Bliss

10:56

2.4 Miles
12.9 MPH
91 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
192 Watts

Moderate

Dragon Fire

26:37

5.0 Miles
11.3 MPH
66 Watts
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