Benton Stark
YMCA - Metro Atlanta - Cowart
40-49
Benton Stark
Triple Millennium Road Warrior

Year-to-date

Miles 19
Calories 657
Score 0

All-time

Miles 3,181
Calories 133,933
Score 20,658

Monthly Activity

  • October 1, 2024

    4.4 Miles
    133 Calories
    0 Score
    Rides
    2.36 mi in 11:32
    2.03 mi in 10:14

  • August 30, 2024

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:22

  • August 20, 2024

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • June 28, 2024

    6.4 Miles
    243 Calories
    0 Score
    Rides
    2.35 mi in 10:14
    2.00 mi in 7:05
    2.03 mi in 7:44

  • June 17, 2024

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.41 mi in 14:04

  • February 24, 2020

    18.5 Miles
    843 Calories
    0 Score
    Rides
    1.50 mi in 6:44
    7.44 mi in 23:39
    9.60 mi in 34:26

  • February 22, 2020

    15.0 Miles
    621 Calories
    0 Score
    Rides
    15.04 mi in 58:35

  • February 20, 2020

    14.3 Miles
    608 Calories
    0 Score
    Rides
    14.34 mi in 50:44

  • February 8, 2020

    15.1 Miles
    662 Calories
    0 Score
    Rides
    2.00 mi in 8:11
    0.40 mi in 1:36
    4.42 mi in 13:41
    1.32 mi in 5:53
    6.59 mi in 20:22
    0.36 mi in 2:56

  • February 6, 2020

    11.6 Miles
    437 Calories
    0 Score
    Rides
    0.25 mi in 2:00
    11.34 mi in 43:23
Calorie Crusher
Burn 3,000 Calories
October 2024
Fangs of Fury
Ride 10 Hours
August 2024
Mileage Monster
Ride 30 Miles
June 2024
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Workout Wizard
Workout Wizard
Ride of the Week: 17
Ride of the Week: 17
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:17

1.0 Miles
25.8 MPH
414 Watts
Rolling Thunder

2:31

1.0 Miles
24.3 MPH
374 Watts
Redwood Dash

3:58

1.5 Miles
22.5 MPH
295 Watts
Titan Time

4:43

1.8 Miles
21.6 MPH
320 Watts
Campus Loop

5:23

2.0 Miles
22.4 MPH
304 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
214 Watts
Evening Bliss

6:40

2.4 Miles
20.9 MPH
266 Watts
Rabbit Run

6:14

2.4 Miles
22.5 MPH
321 Watts
Lost Trail

8:18

2.9 Miles
21.0 MPH
277 Watts
Alpine Splash

9:39

2.9 Miles
18.2 MPH
246 Watts
Coastal Run

9:36

3.4 Miles
21.1 MPH
274 Watts
Bent Spoke

12:01

4.0 Miles
19.8 MPH
260 Watts
Fruitdale

11:43

4.4 Miles
22.6 MPH
299 Watts

Moderate

City Express

16:52

4.5 Miles
16.1 MPH
238 Watts
Dragon Fire

16:02

5.0 Miles
18.6 MPH
195 Watts
Billy Goat Falls

16:20

5.4 Miles
19.6 MPH
275 Watts
Broken Spoke

17:35

5.4 Miles
18.3 MPH
220 Watts
Moody Ambush

17:34

5.4 Miles
18.2 MPH
211 Watts
Ironhorse Rush

21:32

6.0 Miles
16.6 MPH
178 Watts
Quicksilver

19:02

6.3 Miles
20.0 MPH
246 Watts
Farmers Bluff

19:47

6.9 Miles
21.0 MPH
280 Watts
Stump Puller

20:30

6.9 Miles
20.3 MPH
256 Watts
Apple Grinder

24:30

7.0 Miles
17.2 MPH
181 Watts
Sunday Afternoon

26:56

7.0 Miles
15.8 MPH
156 Watts

Challenging

Ravens Roost

22:16

7.2 Miles
19.4 MPH
254 Watts
Stormy Hollow

22:28

7.4 Miles
19.8 MPH
272 Watts
Wicked Workout

27:06

7.9 Miles
17.3 MPH
225 Watts
Oh Mama

25:51

7.9 Miles
18.3 MPH
252 Watts
Rough Rider

27:50

8.4 Miles
18.2 MPH
204 Watts
Falcon Flight

34:34

8.4 Miles
15.1 MPH
135 Watts
Monkey Pass

28:05

9.5 Miles
20.4 MPH
274 Watts
Outlaw Rock

32:54

10.0 Miles
18.3 MPH
247 Watts

Extreme

Thunderball

33:34

10.7 Miles
19.1 MPH
248 Watts
Gut Buster

37:40

11.0 Miles
17.4 MPH
230 Watts
Lost Valley

38:45

11.5 Miles
17.9 MPH
252 Watts
Vindicator

38:28

12.2 Miles
19.0 MPH
257 Watts
Grape Stomper

37:15

12.2 Miles
19.6 MPH
273 Watts
Pyramid Mountain

38:58

13.5 Miles
20.8 MPH
271 Watts
Ascension

1:31:19

18.3 Miles
12.0 MPH
115 Watts
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