Shannon Wilson
Peak - Great Falls
50-59
Shannon Wilson
Millennium Ride of the Week: 12

All-time

Miles 1,054
Calories 34,279
Score 0

  • April 5, 2019

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 17:22
    Goal: 1 Completed Lap

  • April 3, 2019

    2.9 Miles
    83 Calories
    0 Score
    Rides
    2.91 mi in 15:48
    Goal: 1 Completed Lap

  • April 1, 2019

    4.0 Miles
    122 Calories
    0 Score
    Rides
    4.01 mi in 22:42
    Goal: 1 Completed Lap

  • March 29, 2019

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 16:35
    Goal: 1 Completed Lap

  • March 28, 2019

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:18
    Goal: 1 Completed Lap

  • March 27, 2019

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:15
    Goal: 1 Completed Lap

  • March 25, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:03
    Goal: 1 Completed Lap

  • March 18, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:22
    Goal: 1 Completed Lap

  • March 17, 2019

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.75 mi in 10:59
    Goal: 25 Calories

  • March 16, 2019

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:07
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
96 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
97 Watts
Redwood Dash

6:08

1.5 Miles
14.5 MPH
110 Watts
Titan Time

10:59

1.8 Miles
9.4 MPH
63 Watts
Campus Loop

9:38

2.0 Miles
12.6 MPH
86 Watts
Mini Mayhem

9:43

2.0 Miles
12.5 MPH
85 Watts
Evening Bliss

11:27

2.4 Miles
12.2 MPH
87 Watts
Rabbit Run

11:55

2.4 Miles
11.9 MPH
82 Watts
Lost Trail

13:24

2.9 Miles
13.0 MPH
100 Watts
Alpine Splash

21:55

2.9 Miles
8.0 MPH
66 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
98 Watts
Bent Spoke

22:42

4.0 Miles
10.5 MPH
66 Watts
Fruitdale

19:12

4.4 Miles
13.8 MPH
98 Watts

Moderate

Dragon Fire

22:15

5.0 Miles
13.5 MPH
102 Watts
Billy Goat Falls

38:02

5.4 Miles
8.4 MPH
64 Watts
Broken Spoke

34:33

5.4 Miles
9.3 MPH
65 Watts
Moody Ambush

32:25

5.4 Miles
9.9 MPH
73 Watts
Ironhorse Rush

34:00

6.0 Miles
10.6 MPH
87 Watts
Quicksilver

31:36

6.3 Miles
12.0 MPH
85 Watts
Farmers Bluff

33:19

6.9 Miles
12.4 MPH
96 Watts
Stump Puller

31:54

6.9 Miles
13.0 MPH
105 Watts
Apple Grinder

37:47

7.0 Miles
11.1 MPH
82 Watts

Challenging

Stormy Hollow

43:11

7.4 Miles
10.3 MPH
87 Watts
Odyssey

52:29

7.6 Miles
8.7 MPH
60 Watts
Rough Rider

39:53

8.4 Miles
12.6 MPH
96 Watts
Monkey Pass

47:45

9.5 Miles
12.0 MPH
97 Watts
Outlaw Rock

1:04:01

10.0 Miles
9.4 MPH
83 Watts
Drifters Peak

1:13:03

10.1 Miles
8.3 MPH
70 Watts

Extreme

Gut Buster

1:22:09

11.0 Miles
8.0 MPH
70 Watts
Pyramid Mountain

1:04:35

13.5 Miles
12.5 MPH
97 Watts
Temple Ridge

1:06:02

13.5 Miles
12.3 MPH
86 Watts
Savage Revenge

2:20:39

20.0 Miles
8.5 MPH
68 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default