A. Wiggins

Angie Wiggins

60-69

All-time

Miles	42
Calories	1,412
Score	0

Angie Wiggins

YMCA - Greater Richmond - Powhatan

60-69

October 13, 2015

6.3 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:34

1

14:34

2.91

12.0

98

89

128

Coastal Run

3.37 mi in 17:01

1

17:01

3.37

11.9

111

85

123
October 10, 2015

6.4 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

33

90

138

Fruitdale

2.99 mi in 13:42

0.68

13:42

2.99

13.1

97

94

138

Rabbit Run

2.36 mi in 11:21

1

11:21

2.36

12.5

80

93

129
October 9, 2015

3.6 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.30 mi in 1:35

0.13

1:35

0.3

11.4

10

87

127

Fruitdale

0.39 mi in 1:47

0.09

1:47

0.39

13.1

12

90

127

City Express

0.92 mi in 6:03

0.20

6:03

0.92

9.1

45

100

132

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

64

85

122
October 3, 2015

6.5 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

49

104

150

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

101

148

Bent Spoke

4.01 mi in 20:22

1

20:22

4.01

11.8

147

97

138
August 27, 2015

6.8 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:31

1

10:31

2.36

13.5

83

109

144

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

146

105

135
August 13, 2015

6.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

68

102

146

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

144

99

136
August 6, 2015

5.9 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

45

84

142

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

118

71

141

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:17

1.0
Miles

13.8
MPH

101
Watts

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
101 Watts

Rolling Thunder

4:56

1.0
Miles

12.3
MPH

90
Watts

Rolling Thunder

4:56

1.0 Miles
12.3 MPH
90 Watts

Redwood Dash

6:24

1.5
Miles

13.9
MPH

104
Watts

Redwood Dash

6:24

1.5 Miles
13.9 MPH
104 Watts

Campus Loop

9:04

2.0
Miles

13.3
MPH

102
Watts

Campus Loop

9:04

2.0 Miles
13.3 MPH
102 Watts

Mini Mayhem

9:50

2.0
Miles

12.3
MPH

85
Watts

Mini Mayhem

9:50

2.0 Miles
12.3 MPH
85 Watts

Evening Bliss

10:31

2.4
Miles

13.2
MPH

109
Watts

Evening Bliss

10:31

2.4 Miles
13.2 MPH
109 Watts

Rabbit Run

11:21

2.4
Miles

12.3
MPH

93
Watts

Rabbit Run

11:21

2.4 Miles
12.3 MPH
93 Watts

Lost Trail

14:34

2.9
Miles

12.0
MPH

89
Watts

Lost Trail

14:34

2.9 Miles
12.0 MPH
89 Watts

Coastal Run

17:01

3.4
Miles

11.9
MPH

85
Watts

Coastal Run

17:01

3.4 Miles
11.9 MPH
85 Watts

Bent Spoke

20:22

4.0
Miles

11.6
MPH

97
Watts

Bent Spoke

20:22

4.0 Miles
11.6 MPH
97 Watts

Fruitdale

19:01

4.4
Miles

13.9
MPH

105
Watts

Fruitdale

19:01

4.4 Miles
13.9 MPH
105 Watts

All-time

October 13, 2015

6.3 Miles

209 Calories

0 Score

October 10, 2015

6.4 Miles

209 Calories

0 Score

October 9, 2015

3.6 Miles

130 Calories

0 Score

October 3, 2015

6.5 Miles

229 Calories

0 Score

August 27, 2015

6.8 Miles

229 Calories

0 Score

August 13, 2015

6.4 Miles

212 Calories

0 Score

August 6, 2015

5.9 Miles

163 Calories

0 Score

Road

Basic

4:17

4:56

6:24

9:04

9:50

10:31

11:21

14:34

17:01

20:22

19:01

Marathoner

Biker

First Mile

This rider is a Team Captain