craig russell
Pinnacle Health Club - Upwey
40-49
craig russell
Double Centurion

All-time

Miles 448
Calories 17,895
Score 0

  • December 14, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    Goal: 1 Completed Lap

  • December 13, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    Goal: 1 Completed Lap

  • December 12, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    Goal: 1 Completed Lap

  • December 10, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    Goal: 1 Completed Lap

  • December 9, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    Goal: 1 Completed Lap

  • November 26, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    Goal: 1 Completed Lap

  • November 25, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    Goal: 1 Completed Lap

  • November 15, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    Goal: 1 Completed Lap

  • November 14, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    Goal: 1 Completed Lap

  • November 10, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
280 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
228 Watts
Redwood Dash

4:31

1.5 Miles
19.9 MPH
220 Watts
Campus Loop

5:03

2.0 Miles
24.0 MPH
355 Watts
Mini Mayhem

4:50

2.0 Miles
25.1 MPH
396 Watts
Evening Bliss

7:25

2.4 Miles
19.0 MPH
217 Watts
Rabbit Run

7:54

2.4 Miles
17.8 MPH
180 Watts
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