m. timberlake

mason timberlake

YMCA - Greater Richmond - Powhatan

Under 20

All-time

Miles	101
Calories	3,441
Score	1,231,057

mason timberlake

YMCA - Greater Richmond - Powhatan

Under 20

October 8, 2019

18.1 Miles

420 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

0 points

0

25:00

5.71

13.7

143

56

156

Downhill Drama - Speed - 10 Min

0 points

0

10:00

2.35

14.1

44

38

118

Downhill Drama - Speed - 5 Min

0 points

0

5:00

1.15

13.8

25

49

116

Downhill Drama - Speed - 30 Min

0 points

0

30:00

6.58

13.2

125

33

124

Animal Adventure - Tactics - 5 Min

449,080 points

449,080

5:00

1.19

14.3

42

119

0

Animal Adventure - Tactics - 5 Min

413,350 points

413,350

5:00

1.15

13.9

41

116

0
January 5, 2017

5.8 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.33 mi in 34:30

0.60

Laps

34:30

4.33

7.5

183

65

171

Proving Grounds - 10 Min

4,945 points

4,945

Points

10:00

1.52

7.3

50

59

150
January 3, 2017

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:42

1

27:42

5

10.8

164

75

0
January 2, 2017

6.5 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,448 points

3,448

Points

5:00

0.96

8.6

26

64

0

Proving Grounds - 5 Min

1,849 points

1,849

Points

5:00

0.58

6.9

23

53

131

Dragon Fire

5.00 mi in 30:03

1

Laps

30:03

5

10.0

149

59

124
January 5, 2016

5.8 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:26

1

Laps

10:26

2.03

11.7

63

78

160

Proving Grounds - 5 Min

2,432 points

2,432

Points

5:00

0.74

8.9

30

77

151

Proving Grounds - 5 Min

5,868 points

5,868

Points

5:00

0.82

9.4

34

89

156

Proving Grounds - 10 Min

5,570 points

5,570

Points

10:00

2.17

9.8

61

77

155
December 28, 2015

5.4 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 39:59

1

39:59

5.43

8.1

201

60

120
December 24, 2015

9.5 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:18:53

1

1:18:53

9.54

7.3

336

47

130
December 23, 2015

9.5 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:28:12

1

1:28:12

9.54

6.5

367

46

119
December 21, 2015

4.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 30:51

1

30:51

4.01

7.8

154

60

147
December 17, 2015

9.0 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

81

133

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

64

79

0

Ironhorse Rush

6.01 mi in 40:44

1

40:44

6.01

8.9

222

67

154