Jen Cope
The Gap Health & Racquet Club
40-49
Jen Cope
Double Centurion Top 100 King of the Mountains

All-time

Miles 483
Calories 19,313
Score 0

  • May 8, 2017

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 28:00

  • May 2, 2017

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:14

  • April 25, 2017

    3.6 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 13:43
    0.63 mi in 3:35

  • April 18, 2017

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:10

  • March 30, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:24

  • March 29, 2017

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:39

  • December 12, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:23

  • October 13, 2016

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:53

  • October 10, 2016

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 22:06

  • September 26, 2016

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 24:42
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

5:10

1.0 Miles
11.6 MPH
64 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
104 Watts
Redwood Dash

4:46

1.5 Miles
18.8 MPH
183 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
140 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
199 Watts
Evening Bliss

8:23

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
180 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
151 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
163 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
125 Watts
Bent Spoke

14:44

4.0 Miles
16.1 MPH
172 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
152 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
178 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
145 Watts
Billy Goat Falls

22:13

5.4 Miles
14.5 MPH
155 Watts
Broken Spoke

20:30

5.4 Miles
15.6 MPH
169 Watts
Moody Ambush

21:23

5.4 Miles
15.1 MPH
153 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
144 Watts
Quicksilver

22:57

6.3 Miles
16.5 MPH
151 Watts
Farmers Bluff

24:42

6.9 Miles
16.8 MPH
162 Watts
Stump Puller

23:35

6.9 Miles
17.6 MPH
198 Watts
Apple Grinder

26:48

7.0 Miles
15.6 MPH
143 Watts
Sunday Afternoon

31:15

7.0 Miles
13.4 MPH
105 Watts

Challenging

Ravens Roost

28:53

7.2 Miles
15.0 MPH
154 Watts
Stormy Hollow

34:34

7.4 Miles
12.9 MPH
124 Watts
Odyssey

31:05

7.6 Miles
14.7 MPH
162 Watts
Wicked Workout

39:11

7.9 Miles
12.0 MPH
127 Watts
Falcon Flight

29:09

8.4 Miles
17.2 MPH
186 Watts
Monkey Pass

42:11

9.5 Miles
13.6 MPH
118 Watts
Outlaw Rock

46:54

10.0 Miles
12.8 MPH
123 Watts
Camel Country

41:57

10.0 Miles
14.3 MPH
147 Watts

Extreme

Lost Valley

50:03

11.5 Miles
13.8 MPH
162 Watts
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