Mike Iseley
YMCA - River Valley Regional - Eastern Lycoming
30-39
Mike Iseley
McKinley Ride of the Week: 1

All-time

Miles 617
Calories 22,491
Score 0

  • March 1, 2023

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • February 8, 2022

    1.3 Miles
    61 Calories
    0 Score
    Rides
    1.27 mi in 6:09

  • February 2, 2022

    3.7 Miles
    167 Calories
    0 Score
    Rides
    3.73 mi in 17:11

  • January 26, 2022

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 9:54

  • January 13, 2022

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 12:58

  • January 12, 2022

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 14:47

  • January 5, 2022

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 18:42

  • January 4, 2022

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:28

  • January 3, 2022

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 8:50

  • December 21, 2021

    3.7 Miles
    159 Calories
    0 Score
    Rides
    3.73 mi in 18:03
Dragon Hunter
Score 1 million game points
March 2023
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 35
Ride of the Week: 35

Basic

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
113 Watts
Rolling Thunder

3:49

1.0 Miles
15.9 MPH
128 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
121 Watts
Titan Time

7:10

1.8 Miles
14.4 MPH
130 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
118 Watts
Mini Mayhem

7:28

2.0 Miles
16.1 MPH
129 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
139 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
132 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
152 Watts
Alpine Splash

11:57

2.9 Miles
14.6 MPH
148 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
148 Watts
Catacombs

15:34

3.7 Miles
14.3 MPH
129 Watts
Bent Spoke

15:42

4.0 Miles
15.0 MPH
131 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
153 Watts

Moderate

City Express

21:56

4.5 Miles
12.3 MPH
146 Watts
Dragon Fire

17:47

5.0 Miles
16.8 MPH
151 Watts
Billy Goat Falls

21:56

5.4 Miles
14.6 MPH
141 Watts
Broken Spoke

21:06

5.4 Miles
15.1 MPH
141 Watts
Moody Ambush

20:29

5.4 Miles
15.6 MPH
146 Watts
Ironhorse Rush

24:08

6.0 Miles
14.9 MPH
136 Watts
Quicksilver

23:55

6.3 Miles
15.8 MPH
139 Watts
Stump Puller

28:32

6.9 Miles
14.5 MPH
121 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
134 Watts
Sunday Afternoon

26:57

7.0 Miles
15.5 MPH
138 Watts

Challenging

Ravens Roost

28:46

7.2 Miles
15.0 MPH
138 Watts
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