K. Thayer

Karin Thayer

30-39

All-time

Miles	106
Calories	3,749
Score	0

Karin Thayer

Alfred-Almond CSD - High School

30-39

September 1, 2016

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

73

91

111
August 31, 2016

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

112

104
November 17, 2015

5.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:20

1

21:20

5

14.1

161

102

0
November 9, 2015

4.5 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:31

1

28:31

4.53

9.5

216

102

126
November 4, 2015

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:31

1

27:31

5.37

11.7

203

99

134
October 26, 2015

2.9 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

99

111

134
October 21, 2015

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

114

114

166
October 20, 2015

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

79

111

160
October 15, 2015

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:40

1

17:40

4.01

13.6

142

110

127
October 13, 2015

4.5 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:41

1

28:41

4.53

9.5

215

101

127

Top 100 Road Warrior

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September 2016

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Top 100 Dragon Hunter

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August 2016

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Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

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Top 100 Ghost Buster

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October 2015

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Top 100 September Century

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September 2015

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.3
MPH

93
Watts

Expresso Speedway

4:08

1.0 Miles
14.3 MPH
93 Watts

Rolling Thunder

4:10

1.0
Miles

14.8
MPH

112
Watts

Rolling Thunder

4:10

1.0 Miles
14.8 MPH
112 Watts

Redwood Dash

6:45

1.5
Miles

13.3
MPH

79
Watts

Redwood Dash

6:45

1.5 Miles
13.3 MPH
79 Watts

Campus Loop

9:01

2.0
Miles

13.4
MPH

86
Watts

Campus Loop

9:01

2.0 Miles
13.4 MPH
86 Watts

Mini Mayhem

9:10

2.0
Miles

13.2
MPH

83
Watts

Mini Mayhem

9:10

2.0 Miles
13.2 MPH
83 Watts

Evening Bliss

9:47

2.4
Miles

14.3
MPH

111
Watts

Evening Bliss

9:47

2.4 Miles
14.3 MPH
111 Watts

Rabbit Run

10:39

2.4
Miles

13.4
MPH

97
Watts

Rabbit Run

10:39

2.4 Miles
13.4 MPH
97 Watts

Lost Trail

12:15

2.9
Miles

14.3
MPH

111
Watts

Lost Trail

12:15

2.9 Miles
14.3 MPH
111 Watts

Alpine Splash

15:55

2.9
Miles

11.1
MPH

96
Watts

Alpine Splash

15:55

2.9 Miles
11.1 MPH
96 Watts

Coastal Run

13:47

3.4
Miles

14.7
MPH

114
Watts

Coastal Run

13:47

3.4 Miles
14.7 MPH
114 Watts

Bent Spoke

17:40

4.0
Miles

13.4
MPH

110
Watts

Bent Spoke

17:40

4.0 Miles
13.4 MPH
110 Watts

Fruitdale

16:49

4.4
Miles

15.7
MPH

121
Watts

Fruitdale

16:49

4.4 Miles
15.7 MPH
121 Watts

Moderate

City Express

28:31

4.5
Miles

9.6
MPH

102
Watts

City Express

28:31

4.5 Miles
9.6 MPH
102 Watts

Dragon Fire

21:20

5.0
Miles

14.1
MPH

102
Watts

Dragon Fire

21:20

5.0 Miles
14.1 MPH
102 Watts

Billy Goat Falls

27:31

5.4
Miles

11.8
MPH

99
Watts

Billy Goat Falls

27:31

5.4 Miles
11.8 MPH
99 Watts

All-time

September 1, 2016

2.4 Miles

73 Calories

0 Score

August 31, 2016

1.0 Miles

33 Calories

0 Score

November 17, 2015

5.0 Miles

161 Calories

0 Score

November 9, 2015

4.5 Miles

216 Calories

0 Score

November 4, 2015

5.4 Miles

203 Calories

0 Score

October 26, 2015

2.9 Miles

99 Calories

0 Score

October 21, 2015

3.4 Miles

114 Calories

0 Score

October 20, 2015

2.4 Miles

79 Calories

0 Score

October 15, 2015

4.0 Miles

142 Calories

0 Score

October 13, 2015

4.5 Miles

215 Calories

0 Score

Road

Basic

4:08

4:10

6:45

9:01

9:10

9:47

10:39

12:15

15:55

13:47

17:40

16:49

Moderate

28:31

21:20

27:31

Centurion

Double Marathoner

Marathoner

Biker

First Mile

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