Ben Dunaway
Anytime Fitness - Springboro
70-79
Ben Dunaway
Double Centurion Ride of the Week: 43

All-time

Miles 237
Calories 8,466
Score 0

  • October 27, 2017

    7.0 Miles
    217 Calories
    0 Score
    Rides
    6.98 mi in 37:31

  • October 26, 2017

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.81 mi in 4:54

  • October 18, 2017

    1.9 Miles
    51 Calories
    0 Score
    Rides
    1.90 mi in 9:02

  • August 23, 2017

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.28 mi in 6:26
    Goal: 1 Completed Lap

  • March 21, 2017

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.94 mi in 20:01

  • March 18, 2017

    8.4 Miles
    254 Calories
    0 Score
    Rides
    8.38 mi in 41:00

  • March 9, 2017

    6.9 Miles
    218 Calories
    0 Score
    Rides
    6.91 mi in 33:28

  • March 3, 2017

    10.0 Miles
    373 Calories
    0 Score
    Rides
    10.01 mi in 1:10:03

  • March 2, 2017

    4.3 Miles
    208 Calories
    0 Score
    Rides
    4.28 mi in 30:49

  • February 23, 2017

    6.4 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    5.43 mi in 31:47
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Summer Sprints
Beat the heat...
August 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:14

1.0 Miles
18.2 MPH
173 Watts
Rolling Thunder

5:01

1.0 Miles
12.3 MPH
72 Watts
Redwood Dash

6:28

1.5 Miles
13.8 MPH
84 Watts
Campus Loop

8:46

2.0 Miles
13.8 MPH
109 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
141 Watts
Evening Bliss

9:52

2.4 Miles
14.1 MPH
119 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
100 Watts
Lost Trail

12:52

2.9 Miles
13.6 MPH
104 Watts
Bent Spoke

19:49

4.0 Miles
11.9 MPH
105 Watts
Fruitdale

17:25

4.4 Miles
15.2 MPH
119 Watts

Moderate

City Express

30:40

4.5 Miles
9.0 MPH
110 Watts
Dragon Fire

20:31

5.0 Miles
14.6 MPH
119 Watts
Broken Spoke

31:47

5.4 Miles
10.1 MPH
66 Watts
Quicksilver

25:48

6.3 Miles
14.7 MPH
122 Watts
Stump Puller

33:28

6.9 Miles
12.4 MPH
85 Watts
Sunday Afternoon

37:31

7.0 Miles
11.1 MPH
73 Watts

Challenging

Ravens Roost

36:32

7.2 Miles
11.9 MPH
106 Watts
Falcon Flight

36:08

8.4 Miles
13.9 MPH
117 Watts
Outlaw Rock

1:10:03

10.0 Miles
8.6 MPH
65 Watts

Extreme

Lost Valley

1:24:31

11.5 Miles
8.2 MPH
86 Watts
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