Michelle Kinsman
YMCA - Central New York - Northwest
50-59
Michelle Kinsman
McKinley Ride of the Week: 4

All-time

Miles 660
Calories 22,198
Score 285,826

  • July 3, 2023

    3.7 Miles
    126 Calories
    0 Score
    Rides
    3.73 mi in 22:53

  • February 12, 2023

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:59

  • January 28, 2023

    5.3 Miles
    160 Calories
    0 Score
    Rides
    5.25 mi in 27:02

  • January 14, 2023

    3.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 10:51
    9,300 points

  • January 12, 2023

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 20:01

  • January 7, 2023

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 12:54

  • January 6, 2023

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:39

  • March 10, 2022

    5.6 Miles
    169 Calories
    0 Score
    Rides
    5.55 mi in 27:43

  • February 25, 2022

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 28:03

  • February 11, 2022

    8.4 Miles
    260 Calories
    0 Score
    Rides
    4.01 mi in 20:54
    1.02 mi in 4:43
    2.36 mi in 12:12
    1.00 mi in 5:54
Dragon Hunter
Score 2 million game points
July 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Campus Loop
Stage 1
1 Jul 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 3
Ride of the Week: 3
Campus Loop
Campus Loop
Ride of the Week: 23
Ride of the Week: 23
Individual Time Trial
Individual Time Trial
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
160 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
131 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
115 Watts
Titan Time

6:40

1.8 Miles
15.7 MPH
165 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
113 Watts
Mini Mayhem

8:45

2.0 Miles
13.9 MPH
94 Watts
Evening Bliss

10:42

2.4 Miles
13.3 MPH
101 Watts
Rabbit Run

9:51

2.4 Miles
14.3 MPH
115 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
107 Watts
Alpine Splash

14:08

2.9 Miles
12.4 MPH
110 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
116 Watts
Catacombs

22:53

3.7 Miles
9.8 MPH
70 Watts
Bent Spoke

17:32

4.0 Miles
13.6 MPH
112 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
114 Watts

Moderate

City Express

27:46

4.5 Miles
10.1 MPH
112 Watts
Dragon Fire

23:25

5.0 Miles
12.9 MPH
89 Watts
Billy Goat Falls

28:10

5.4 Miles
11.5 MPH
99 Watts
Broken Spoke

25:15

5.4 Miles
12.8 MPH
96 Watts
Moody Ambush

25:47

5.4 Miles
12.5 MPH
92 Watts
Ironhorse Rush

30:13

6.0 Miles
11.9 MPH
97 Watts
Quicksilver

28:14

6.3 Miles
13.4 MPH
100 Watts
Farmers Bluff

32:52

6.9 Miles
12.6 MPH
90 Watts
Stump Puller

31:56

6.9 Miles
13.0 MPH
100 Watts
Apple Grinder

32:59

7.0 Miles
12.8 MPH
97 Watts
Sunday Afternoon

31:52

7.0 Miles
13.1 MPH
100 Watts

Challenging

Ravens Roost

38:25

7.2 Miles
11.4 MPH
84 Watts
Stormy Hollow

42:24

7.4 Miles
10.6 MPH
79 Watts
Odyssey

40:19

7.6 Miles
11.4 MPH
95 Watts
Wicked Workout

47:03

7.9 Miles
10.2 MPH
91 Watts
Oh Mama

50:55

7.9 Miles
9.4 MPH
78 Watts
Rough Rider

41:20

8.4 Miles
12.2 MPH
80 Watts
Falcon Flight

37:54

8.4 Miles
13.3 MPH
96 Watts
Monkey Pass

47:21

9.5 Miles
12.4 MPH
90 Watts
Drifters Peak

1:03:50

10.2 Miles
9.7 MPH
79 Watts

Extreme

Thunderball

58:56

10.7 Miles
10.9 MPH
83 Watts
Vindicator

1:04:28

12.2 Miles
11.4 MPH
95 Watts
Pyramid Mountain

1:13:45

13.5 Miles
11.1 MPH
71 Watts
Temple Ridge

1:10:31

13.5 Miles
11.6 MPH
77 Watts
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