Melissa Kaczur
Anytime Fitness - Springboro
30-39
Melissa Kaczur
Centurion

All-time

Miles 144
Calories 5,242
Score 0

  • July 12, 2016

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • September 22, 2015

    5.9 Miles
    204 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    2.03 mi in 8:02
    2.36 mi in 8:53

  • September 21, 2015

    13.8 Miles
    506 Calories
    0 Score
    Rides
    2.91 mi in 10:52
    1.00 mi in 3:33
    6.91 mi in 27:57
    2.93 mi in 12:41

  • September 20, 2015

    13.8 Miles
    520 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    1.50 mi in 5:14
    2.93 mi in 12:43
    6.98 mi in 27:31

  • September 19, 2015

    13.5 Miles
    510 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    4.42 mi in 15:59
    7.60 mi in 32:34

  • September 16, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 34:31

  • September 15, 2015

    9.9 Miles
    340 Calories
    0 Score
    Rides
    6.91 mi in 29:14
    1.00 mi in 3:27
    2.03 mi in 7:25

  • September 10, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:32

  • September 9, 2015

    9.0 Miles
    315 Calories
    0 Score
    Rides
    6.98 mi in 30:40
    2.03 mi in 7:29

  • September 1, 2015

    3.0 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:03
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour de Boro
17 Aug 2015 - 30 Sep 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
157 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
125 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
143 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
154 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
159 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
131 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
152 Watts
Lost Trail

10:52

2.9 Miles
16.0 MPH
140 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
136 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
135 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
144 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
134 Watts

Moderate

Dragon Fire

18:23

5.0 Miles
16.3 MPH
138 Watts
Quicksilver

23:39

6.3 Miles
16.0 MPH
143 Watts
Farmers Bluff

27:57

6.9 Miles
14.9 MPH
121 Watts
Stump Puller

29:14

6.9 Miles
14.2 MPH
110 Watts
Apple Grinder

30:40

7.0 Miles
13.6 MPH
109 Watts
Sunday Afternoon

27:31

7.0 Miles
15.2 MPH
136 Watts

Challenging

Odyssey

32:34

7.6 Miles
14.0 MPH
135 Watts
Falcon Flight

34:31

8.4 Miles
14.5 MPH
115 Watts
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