C. Crouch

Charles Crouch

20-29

All-time

Miles	47
Calories	1,758
Score	31,973

Charles Crouch

Vanderbilt University

20-29

September 17, 2015

5.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:21

1

19:21

5

15.5

179

131

140
September 16, 2015

5.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:26

1

24:26

5.37

13.2

219

126

143
September 10, 2015

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:34

1

13:34

2.93

13.0

118

121

138
September 9, 2015

3.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

119

121

145
September 4, 2015

4.0 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:40

1

16:40

4.01

14.4

149

126

150
September 3, 2015

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

80

117

137
September 2, 2015

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:47

1

17:47

4.42

14.9

142

109

133
September 1, 2015

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

87

142

153
August 31, 2015

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

74

145

155
August 28, 2015

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

49

123

145

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

15.6
MPH

122
Watts

Expresso Speedway

3:46

1.0 Miles
15.6 MPH
122 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

98
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
98 Watts

Redwood Dash

5:37

1.5
Miles

15.7
MPH

123
Watts

Redwood Dash

5:37

1.5 Miles
15.7 MPH
123 Watts

Campus Loop

7:24

2.0
Miles

16.4
MPH

145
Watts

Campus Loop

7:24

2.0 Miles
16.4 MPH
145 Watts

Mini Mayhem

8:30

2.0
Miles

14.3
MPH

107
Watts

Mini Mayhem

8:30

2.0 Miles
14.3 MPH
107 Watts

Evening Bliss

9:32

2.4
Miles

14.6
MPH

117
Watts

Evening Bliss

9:32

2.4 Miles
14.6 MPH
117 Watts

Rabbit Run

8:49

2.4
Miles

15.9
MPH

142
Watts

Rabbit Run

8:49

2.4 Miles
15.9 MPH
142 Watts

Lost Trail

11:53

2.9
Miles

14.6
MPH

121
Watts

Lost Trail

11:53

2.9 Miles
14.6 MPH
121 Watts

Alpine Splash

13:34

2.9
Miles

12.9
MPH

121
Watts

Alpine Splash

13:34

2.9 Miles
12.9 MPH
121 Watts

Coastal Run

13:36

3.4
Miles

14.8
MPH

121
Watts

Coastal Run

13:36

3.4 Miles
14.8 MPH
121 Watts

Bent Spoke

16:40

4.0
Miles

14.2
MPH

126
Watts

Bent Spoke

16:40

4.0 Miles
14.2 MPH
126 Watts

Fruitdale

17:47

4.4
Miles

14.9
MPH

109
Watts

Fruitdale

17:47

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

28:33

4.5
Miles

9.5
MPH

110
Watts

City Express

28:33

4.5 Miles
9.5 MPH
110 Watts

Dragon Fire

19:21

5.0
Miles

15.5
MPH

131
Watts

Dragon Fire

19:21

5.0 Miles
15.5 MPH
131 Watts

Billy Goat Falls

24:26

5.4
Miles

13.2
MPH

126
Watts

Billy Goat Falls

24:26

5.4 Miles
13.2 MPH
126 Watts

All-time

September 17, 2015

5.0 Miles

179 Calories

0 Score

September 16, 2015

5.4 Miles

219 Calories

0 Score

September 10, 2015

2.9 Miles

118 Calories

0 Score

September 9, 2015

3.4 Miles

119 Calories

0 Score

September 4, 2015

4.0 Miles

149 Calories

0 Score

September 3, 2015

2.4 Miles

80 Calories

0 Score

September 2, 2015

4.4 Miles

142 Calories

0 Score

September 1, 2015

2.4 Miles

87 Calories

0 Score

August 31, 2015

2.0 Miles

74 Calories

0 Score

August 28, 2015

1.5 Miles

49 Calories

0 Score

Road

Basic

3:46

4:27

5:37

7:24

8:30

9:32

8:49

11:53

13:34

13:36

16:40

17:47

Moderate

28:33

19:21

24:26

Marathoner

Biker

First Mile

This rider is a Team Captain